Eʻokiʻoki i lalo o ka'ōpala o ka palehiwi, aia ka lalo o ka'ōpū i ka'anakokiʻehiku a me ka wāwae o luna (Flat Iron Steak), akā naʻeʻaʻole maʻamau. I ka wā iʻikeʻia ai heʻoki haʻahaʻa, ua hoʻokumuʻo ia i nā kulekele hou i nā mea kālepa a me ka hoʻolahaʻana i kēiaʻokiʻoki i kapaʻia he "Value Added Cut",ʻoiai ka inoa inoa, Beef Chuck Under Blade Center Cut,ʻaʻole i maʻalahi a pili i ka mea ka mea kī.
He mea e nānā
Eʻokiʻokiʻia mai ka'Āina o ke Aliʻi, i ka lalo o kaʻaha kukui, kahi i hoʻomaʻamaʻaʻia e like me kaʻiʻo o ka pipi a iʻole ke kāpena kōpena, ua hoʻomaʻemaʻeʻia aʻokiʻokiʻia i kahi paila. ʻOiai e hoʻoneʻeʻia ke kino o ka pilina a me ka momona o ka momona, hiki ke hanaʻia heʻoki maikaʻi loa o nā meaʻai no ka hoʻouluʻana a me ka'ōpala. Eʻimi i ka maʻaleʻale a me ke kala a me ka meaʻono eʻike ana i keʻokiʻoki pono i kēia'āpana iʻa. Ma keʻano heʻano hou aʻano koʻikoʻi paha, hiki ke emi iki ka loaʻaʻana o kēiaʻai.
Pehea e Kukiʻia ai
Pono eʻokiʻokiʻia mai kahi o nā māhele mālie o ka pipi, hiki ke hana i kahiʻoki maikaʻi loa. ʻO kaʻaiʻana a me kaʻakiʻia heʻai maikaʻi i ka uku kūpono. Heʻano maikaʻi kēia no ke kebabs, fajitas, a me ka pāʻina. Me nā koi o ke aloha, pono e hoʻopauʻia kaʻiʻo leanua ma mua o ka'ūlaʻia, me ka nānāʻole i nāʻano. Ke hāpai nei au ma kahi oʻelua hola i kahi marinade ikaika.
Hiki ke puhi wela a me ka wikiwiki ma lalo o ka Blade Steak no ka meaʻoi aku ka maʻalahi o ka mea maʻamau.
ʻO ka lalo o ka Blade Steak a iʻoleʻo Roast kahi kī maikaʻi no ka braising a heʻono maikaʻi.
Eia nō hoʻi iʻikeʻia e like me:' Aiʻa ma lalo o ka Blade Center Steak