ʻO kēia pīkī māmā a me ka laiki ravahele he ala maikaʻi ia e hoʻohana ai i ka pua turuna, a ua maʻalahi ka hoʻomākaukauʻana a me ka kuke. E hoʻokuʻu wale i ka pua turuna me ka raiki, ka wai me ka wai, a me ka wai aiʻole kaʻaila a hoʻomoʻa wikiwiki i ka maikaʻi. Hoʻopiliʻia nā huaʻai i ka 20 a 30 mau minuke ma mua o ka pauʻana o ka pā.
Manaʻoʻoleʻoe e pīpī i kahi lapalapa paʻakai ma luna o ka paila i ka wā e hoʻonuiʻoe i nā meaʻai.
Ka mea e pono ai
- 2 kōhao (10 3/4 ounces) i kaʻaila o ka mushroom
- 3ʻaila wai
- 2 kapu i hoʻololiʻia i ka laikiʻulu lōʻihi ('āʻole)
- 1 ka mea'alanihi.
- 2 i 3 mau kapu kuluma i kuʻiʻia
- 1 teaspoon ka hoʻolāʻau hānai
- 1'eneʻena puna kinetona i'eliʻona (minced)
- 2 'ai nā kīʻaha manuahi'eneʻona ((peas a me nā kāloka)
- Kānaʻano: i kuʻi kuʻi (cheddar, cheddar-jack, aiʻole havarti)
Pehea e hana ai
- E hoʻohui i ka'ōpala a me ka wai ma ka mea kuke kuke. E ho'āʻo e hoʻohui maikaʻi.
- E hoʻolālā i ka raiki iʻole i kīnaʻiʻia, i ka puale, i ka pume puaʻa, ka hoʻolimalimaʻana, a me ka maloo i kaʻaila.
- E uhi a kuke i ke kiʻekiʻe no kahi o 2 1/2 a 3 mau hola a i lalo no kahi o 5 mau hola.
- Ma kahi o ka 20 a 30 mau minuke ma mua o ka hanaʻana o ke pālolo aʻo kahi laiki he palupalu wale nō - e kani ia inā e lōʻihi ke kuke - e hoʻoulu i nā huaʻai i loko o ka colander ma lalo o ka wai e mālie. E hoʻonui i nā huaʻai i ka laiki a me ka pipi. Inā makemakeʻia, i luna me kekahiʻano kāhili. E hoʻohana i ka cheddar, ka cheddar-jack, aiʻole ka havarti cheese. E hoʻomau i ka kuke no 20 a 30 mau minuke.
Nā hana hoʻomanaʻo hou aʻe o Turkey
- Ka Lawaiʻa Lulu Ka Hui Kuihi me kaʻalani Kaomi a me ka meaʻai
- ʻO Slow Cooker Island Barbecued Turkey Legs
- ʻO Paseka Casserole me'Alapa a me Ceddar Cheese
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 883 |
| Ka nui o ka momona | 24 g |
| Ka momona | 6 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 301 mg |
| Sodium | 798 mg |
| Nā Carbohydrates | 62 g |
| Fiber Dietary | 5 g |
| Pāmua | 99 g |