ʻO ka mea kanuʻo kaʻulaʻula

ʻO kēia ka meaʻono o nā kāleka o ka meaʻono kaulana loa a kāpiliʻia ka pīpī kāpili maikaʻi ma ka papaʻokaʻo North Woods Inn California. E hoʻolālā i mua. Pono kēia huamaila i kahi manawa lōʻihi. He maikaʻi ia ma hope o 48 mau lā, akāʻoi aku ma hope o 4 a 5 mau lā. ʻO kēia ka uku maikaʻi i mua.

Ka mea e pono ai

• 1/2 poʻo keʻokeʻo
• 1/2 kīʻahaʻaila
• 1/2 kīʻaha a me 2 Pākeke punetona
• i ka waina winika
• 3 Pūpū keakewa
• 2 teaspoons ka paʻakai
• 1 teaspoon Ka lawaiʻa momona o ke kānāwai
• 1/4 teaspoon pepaʻeleʻele
• 3/4 kapune'ālū lulu

Pehea e hana ai

Hoʻokaʻawaleʻia ka hapalua o ke kāpena aʻo ka hapa'ē aʻe kekahi. E kau i loko o kahi pola nui.

Whisk me kaʻailaʻaila, ka winika waina , ka huka, ka paʻakai, ka paʻakai paʻakai , kaʻeleʻele, a me kaʻaila.

E hoʻokuʻu i kaʻaʻahu me ke kāpena. E'ōkuhi iāʻoe me ka pīpī i loko o kaʻeke puka-topena a iʻole ka pahu i uhiʻia a me ka wai hau i nā hola he 48 a hiki i ke kāpenaʻana i kaʻulaʻula nui, hoʻonuanu i kahi liʻiliʻi, a me nā hoʻohāmole meld. Uaʻoi aku ka maikaʻi ma hope o 4 a 5 mau lā.

Hāʻawiʻia kēia sālalāʻulaʻula ulaula a me ka salakeke'ōmaʻomaʻo me ka lole puluʻulu uliuli ulaula e like me ka duo me ka palaoa kālua .

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	183
Ka nui o ka momona	14 g
Ka momona	1 g
Ka momonaʻole	10 g
ʻO Cholesterol	0 mg
Sodium	901 mg
Nā Carbohydrates	14 g
Fiber Dietary	4 g
Pāmua	2 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.