Hoʻomaʻaʻia kēia meaʻai me ka hapalāʻauʻole. Hōʻikeʻo Carolyn i ka spaghetti maʻamau no kēia meaʻai. ʻO nā huaʻoliva maʻamau e hāʻawi aku i kaʻono hou.
E hoʻomoʻi i nā pūʻupuʻu loute a hoʻohana i ka'ōpū kōpena'ē aʻe, e like me kaʻaila o ka moa a iʻole kaʻaila o ka meli.
Ka mea e pono ai
- 1 aiʻoleʻelua mau kīʻaha i moa i ka moa
- 1 (6 mau'unema)'ōmole lahilahi spaghetti, i kāluaʻia
- 1 hiki
- ka meaʻono o ka mīmalie kuhinu, ka mea i hoʻoneʻeʻoleʻia
- 1/2 kīʻaha kaʻaila
- 1/4 kīʻahaʻaila
- 1/2 pauna pīpī Velveeta,ʻokiʻia i loko o nā'āpana liʻiliʻi
- ka paʻakai a me ka pepa, eʻono
- 1/4 i 1/2 kīʻaha i ka palaoa Parmesan
Pehea e hana ai
E puhi i ka umu a 350 F
ʻO ka wai māmā i ka 1 1/2-quart casserole.
I loko o kahi pola nui, hoʻokuʻi i ka moa, ka spaghetti i kāpiliʻia, ka miʻokena condensed, kaʻaila, nāʻoliva, a me ka paʻakai. Eʻono a hoʻonui i ka paʻakai a me ka pepa, e like me ka mea e pono ai.
E hoʻohuli i ka pīpī i loko o ka mea i hoʻomākaukauʻia.
E uhi i ka palaoa e hoʻolapalapa me ka'ōpala a me ka baʻa i loko o ka umu wela ma mua o 25 a 30 mau minuke a hiki i ka wela a me ka loli.
Wehe i ka'ōmole, e līpīʻia me ka cheese Parmesan, aʻaila no 10 mau minuke.
Hiki iāʻoe ke like
ʻO ka meaʻo Italian Italian Chicken me Spaghetti,ʻo ia ka Slow Cooker
Pākeke Parmesan a me kaʻaina Spaghetti
ʻO ka pīpī kuʻuna Casserole me nā'ōpū a me ka palaoa
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 756 |
| Ka nui o ka momona | 50 g |
| Ka momona | 23 g |
| Ka momonaʻole | 17 g |
| ʻO Cholesterol | 223 mg |
| Sodium | 438 mg |
| Nā Carbohydrates | 18 g |
| Fiber Dietary | 1 g |
| Pāmua | 56 g |