ʻEono Laumālā'Āina Kūʻokoʻa-Free Irish

ʻO kekahi o nā mea i aloha nuiʻiaʻo Iria,ʻo ia ka Irish Soda Bread a me Irish Stew, hiki ke maʻalahi i ka loiloiʻole. E hoʻohui i hoʻokahi aʻoi aʻe paha o kēia mau kīʻaha me ka pia liʻiliʻiʻole, a iāʻoe kahi St Patrick's Day e hoʻomanaʻo ai.

• 01 o 06

  ʻO Gluten-Free a me Dairy-Free Irish Soda Bread

  Hōʻike kēia meaʻai i ka mālamalama, ka papaʻi kahiko o ka Irish Soda Bread i loaʻa i ka meaʻono a me keʻano. ʻO kēia kahi meaʻai launaʻole, akā he meaʻono hoʻi ke lawelaweʻia me ka Kerry Gold-i ka wai momona momona a hohonu loa mai Ireland mai. Pono maikaʻi ka paila Kerry ke nānā aku.

• 02 o 06

  ʻO Gluten a me ka Dairy-Free Irish Fadge

  ʻO Elaine Lemm,ʻo kā mākou poʻe Britania a me Irish Food i'ōleloʻia,ʻo Tattie Scones aʻo Potato Scones ia ma Scotland, aia ma Aialani, ua kapaʻiaʻo Fadge aʻo ka Potato Bread . Akāʻo nā mea a pau āu e kapa nei i kēia kīʻaha, ua maʻalahi kēia mau huaʻaiʻuala e hana, pono, a maikaʻi hoʻi no ka hoʻokuʻuʻiaʻana o nā paila. Hiki keʻokiʻiaʻo Fadge a paniʻia.

  ʻOiaiʻo ka meaʻaiʻaʻole he mea lawaiwa a me ka gluten-ʻole, no ka mea nāna e launa i ka lawaiʻa, uaʻonoʻia nā'ōlaʻi i ka waiū.

• 03 o 06

  ʻO Irish Stew kahiko

  Mai Elaine Lemm, mai ka Guide to British and Irish Food:

  ʻO ka'āina āpauʻo Ireland kahi Irish stew. Ua hana mauʻia kekahi'ōhū Irish maʻamau me ka mīkini, akā he nui aku i kēia manawa, me nā keiki hipa. Kū'ē ka hihia ma luna o nā mea kanu'ē aʻe ma waho o ka meaʻuala; ʻo ka pākuʻiʻana i nā'ābiki, nā leka a me nā kālotiʻaʻole wale nō e hoʻoulu i ka mea hou akāʻo kaʻai pono hoʻi i ke kohu. ʻO kāu koho ka mea āu.

  E hoʻomaopopoʻia kēia meaʻai no ka palaoa, no laila e hoʻomaopopo e pani i kahi palaoa ponoʻole me ka pīkekeʻole ke hanaʻia ia no nā malihini me nā meaʻai kīnā. ʻO ka'ōpala'alalahi, no ka mea laʻana, hana maikaʻi loa. He meaʻono kēia meaʻai i nā mea a pau,ʻaʻole wale ka poʻe me nā meaʻai kūpono.

• 04 o 06

  Kāpena Meʻa Kāla Me Kāpena

  ʻO kahi papaʻano maʻamau no ka Irina Corned Beef a me Cabbage, me nā kāloka, kaʻaila, nā kinipua a me kaʻuala uala,ʻo ia kahi mea makemake nui loaʻo St. Patrick's Day meaʻai. ʻO kēia meaʻai hoʻonaʻauao maikaʻiʻoleʻia, a no Diana Rattray mai ka Guide to Southern Food.

• 05 o 06

  Waiwai'alaʻulaʻo Gluten-Free

  He aha eʻoi aku ka maikaʻi e lawelawe me kahi'āpana mahana o Gluten-Free a me ka Dairy-Free Irish Soda Bread a iʻole Gluten-Free Barm Brack ma mua o kahi ipu mahana a me ka momona o Gluten-Free Creamy Potato Leek Soup?

  Hiki ke hoʻololiʻia kēia meaʻai no nā meaʻaila free-diets a maikaʻi loa no ka hoʻomanaʻoʻana i ka lāʻo St. Patrick ināʻaʻoleʻoe wale wale nō i ka gluten-free akāʻaʻole i loaʻa wale i ka waiū.

• 06 o 06

  ʻO Irish Champ

  Mai Elaine Lemm, mai ka Guide to British and Irish Food :

  ʻO ka pā, e like me Colcannon, kahi ala e hoʻohana ai i ka uala mai ka mea hou a iʻole heʻano e hoʻohana ai i nā mea i koe. Hōʻikeʻia kēiaʻano hoʻomeheu Irish i ka maʻalahi o ka hanaʻana mai ka'ōpala.

  ʻAʻole hiki ke maʻalahi kēiaʻai, e hoʻohana wale ana i nāʻuala, nā aniani, ka waiū, ka pata, a me nā mea kau.