Ke hoʻomanaʻo nui nei pahaʻoe i nā meaʻai likeʻole me ka moa a me nā dumplings a me ka pūpū bipi a me nā kumukū? Hiki iāʻoe keʻike i ka maʻalahi o ka waihoʻana i nā kumukūlehu momona me ka pōʻai pipi.
Hiki iāʻoe ke hoʻohana i kahi hui pilina e makemakeʻoe, e like me ka Bisquick, mai ka hale kūʻai. Inā loaʻa iāʻoe kekahi ma kāu hale lole, eʻoluʻolu e nānā i ka lā "maikaʻi ma". Inā hoʻopauʻoe i ka hoʻohana kahiko me kahi pahu i hāmama a waihoʻia ma ka papa no nā hebedoma a mau mahina paha, eʻikeʻoeʻaʻole e ala aʻe nā kukui. ʻOi aku ka maikaʻi loa e hoʻohana i kahi'ōwili hou o ka huila e loaʻa ai ka mālamalama, nā kukuna momona.
Inā makemakeʻoe i ka home home ma mua o ka hui i kūʻaiʻia e kūʻaiʻia, e ho'āʻo i kēia meaʻai no ka hanaʻana i kāu hui pīkī . Hiki iāʻoe ke hoʻohana ia mea no nā pahūʻau, nā pōpō, pancakes, aʻoi aku.
Ka mea e pono ai
- 2 kaʻaila baila
- 3/4 kapu waiū
Pehea e hana ai
- I loko o ke kīʻaha paila, e hui i nā kīʻahaʻelua o nā hui bikiki (Bisquick, etc.) me 3/4 kapu waiū.
- E hoʻonoe i ka paila me kahi'ōpala a hiki i ka hoʻomaʻemaʻeʻiaʻana o nā meaʻai.
- Ke kokoke ka wāwae e lawelawe, e hoʻokuʻu i ka punetēpena o ka huʻi nui ma luna o ka piko o ke kuhumu simmering.
- ʻOhi ma kahi haʻahaʻa wela (hoʻonanea simmer) no 10 mau minuke, weheʻoleʻia.
- E uhi a eʻaila no 10 mau minuke hou aʻe. Ponoʻoe e hoʻonāuki i kekahi manawa e mālama ai i ke kohu mai ka hō'ālua.
No ka lawelaweʻana, eʻoluʻolu e waiho i kahi hapa o ke kuʻi i hoʻouluʻia me ka hoʻonuiʻana i loko o ka waihona mea lawelawe.
Inā loaʻa iāʻoe nā hapa, e mālama i nā kumukūʻai me ka'ōhū a me ka paila. Hiki iāʻoe ke waiho i kahi hana i loko o ke pola e hoʻomoʻa ai i ka mīkini ula. ʻOiaiʻaʻole kahi maikaʻi o ka berena i ka mīkini'enewewe, he nui keʻano o ka umauma uila,ʻoiai he mea maʻalahi lākou ma mua o ka momona.
Nā Manaʻo a me nā Variations no Dumplings
Hiki iāʻoe ke hōʻiliʻili i nā mea kanu maloʻo a iʻole ka'ūpī liʻiliʻi i ka pahana no ka mea hou. Mahalo paha ka Rosemary a me ka sage me ka moa moa.
Hoʻomanaʻo no nā Dumplings Mahele : Inā makemakeʻoe e hana i kāu mau puʻupuʻu mai ka'ōpala me ka hoʻohanaʻoleʻana i ka paila pīpī, eia kekahi meaʻono e hoʻohana wale ana i ka palaoa, kaʻaila, ka paʻakai, ka waiū a me ka wai. Mahalo paha kāu e noʻonoʻo ana no ke ahaʻoe e uku nei i nā kālā hou no kahi pahu o ka hui. Heʻoi aku keʻano akamai i ka hanaʻana i nā nūnū inā makemakeʻoleʻoe e hoʻohana i kahi pahu o ka huiʻana i ka wā e wehe aiʻoe i mua o ka hewa.
Dumplings for Chicken and Dumplings : Ke hana nei kēia mea hana i ka hoʻopunipuni. ʻOiai ka waiho waleʻana o nā kumukūʻai i loko o kahi kapuahi, me kēia mau mea e'ōwili aiʻoe i ka meaʻaila a hana i nāʻano e like me nā puʻuwai e mahalo ai i kaʻaina'āina.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 101 |
| Ka nui o ka momona | 4 g |
| Ka momona | 2 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 16 mg |
| Sodium | 171 mg |
| Nā Carbohydrates | 12 g |
| Fiber Dietary | 0 g |
| Pāmua | 4 g |