Heʻanoʻokoʻa ka'ōkōkī Iapana kahiko i kēlā me kēiaʻano kakahiaka kakahiaka'ē aʻe āu eʻike ai. Aia i loko o nā meaʻai nā meaʻai likeʻole e hiki ai keʻoluʻolu i kaʻaina awakea a i kaʻaina awakea paha.
ʻO kahi maʻamau o kaʻaina kakahiaka kakahiaka Kepanī kahiko heʻaila lapalapa, ka miso mīpī, he meaola e like me ka iʻa iʻa, a me nāʻaoʻaoʻaoʻao. ʻO nāʻaoʻao o nāʻaoʻao e pili ana i nā kuʻina,ʻo ia hoʻi nā tsukemono (nā kumulāʻau Japanese), nori (ka uamo maloʻo maloʻo), natto (kohu soybeans), kobachi (nāʻaoʻao liʻiliʻi e ulu mau ana i nā huaʻai), a me ka salakeke'ōmaʻomaʻo.
ʻOiai heʻaina kakahiaka kakahiaka Kepanī kahi iʻikeʻia e ka poʻe Komohana o kaʻaina piha i kūpono no kaʻaina awakea a me kaʻaina awakea,ʻaʻole ia e kaumaha a piha paha. ʻO nā lālā nui no kaʻaina kakahiaka ke hoʻololiʻia i ka makemake o ka mea hoʻokahi, a ua maʻalahi nā ipu, no ka mea,ʻaʻole lākou e maʻalahi, hohonu hohonu, a waiwaiʻole paha.
Peheaʻoe e hoʻomākaukau ai i kaʻaina kakahiaka'Aleona Pāʻani?
ʻOiai e manaʻoʻia he mau hapa nui i ka hoʻokumuʻana i kaʻaina kakahiaka kakahiaka Kepanī, e ho'āʻo i ka maʻalahi ma o ka hoʻokomoʻana i hoʻokahi mea mai kēlā me kēia:ʻo ka laiki raiki, ka paila, ka protein (iʻa, iʻa, (ka pilahi aiʻole kekahi meaʻai kīʻaha'ē aʻe). E hoʻopiha i kāu pāʻina me ke kīʻaha o ke kāmaʻa keʻo.
No ka mālamaʻana i ka manawa, ua hoʻonele pinepine nāʻohana Keona i ka hānai ralaʻau i ka mea kuke laiki a iʻole ka paʻi palaoa i kuʻiʻia me ka hoʻohanaʻana i ke kiko manawa ma kahi kīlaki raiki. Hiki ke hoʻomoho houʻia ka pīpī miso o ka pō i mua.
ʻO nā pōkole'ē aʻe,ʻo ia nō nā pickles (tsukemono) i mālamaʻia aiʻole ke kelp (tsukudani), a me nā māhele o kēlā me kēiaʻano o nā hua baʻa hua mua (natto) a iʻole nā laiki raiki (pre-embedded soybeans (natto).
He aha nā mea eʻai ai i loko o kahiʻaina ahiahi kakahiaka nui?
- Līkiʻi Steamed (Gohan)
ʻO kahi raikiʻeleʻele,ʻo ka raiki mauka, aʻo ka laikiʻeleʻele, he ipu waiwai nui e pili ana i nā proteins a me nāʻaoʻao o ka kakahiaka kakahiaka, a pono e hoʻokomoʻia.
- Miso Soup (Miso Shiru)
ʻO ka miso Miso he kumukūpule Iapana kūikawā i hanaʻia mai ka mīni paʻi miso (miso) , a me kahi o ka dashi . ʻO nā mea iʻikeʻia e pili pūʻia me ka tofu, kaʻohi'omaʻomaʻomaʻomaʻomaʻa , ka huluhulu , ka popo , ka hawani japanā , nā kīpulu, a me nā mea hana'ē aʻe. ʻO nā miso Miso i hanaʻia mai kaʻaila (kaʻeli a me ka dashi) he mea maʻamau ia ma nāʻohana o Iapana, akāʻo ka pregeged dashi ua hoʻokomo i ka miso pale (e hoʻopili wale i ka wai), a me nā pahu miso hou (loaʻa i loko o nā pūnaewele maloʻo a maloʻo) no ka hoʻohana ponoʻana , hiki ke kūʻaiʻia aku. - Kuʻokena Soy Beans (Natto)
Hoʻokumuʻiaʻo Natto ma kahi wala wahie aʻo kēiaʻeke o ka natto ka mea i manaʻoʻia he kūlaʻi nuiʻo Iapana. He ipu'āpala ia o nā kumuapi huahua i kāhuaʻia me kahi meaʻala maikaʻi a me nā meaʻoluʻolu. Hoʻomaʻamaʻaʻia me ka hauʻoli me keʻano koho, e like me nā'alaʻula'alaʻula maloʻo, ka'ati kūpaka (karashi), me nā mea i paʻipaʻiʻia a me ka walaʻau paʻakai (kizaminori), aiʻole nā mea'ē aʻe. Hoʻokomoʻia ka natto i loko o ka māhele refrigerated o nā hale kūʻaiʻapelika a me'Asania. - Nā iʻa i puhiʻia (Yakizakana)
ʻO ka iʻa he punahele kakahiaka kakahiaka nui loa a ua'ānenaʻia i ka umu aʻoki koke i ka pā. Hoʻohui pinepineʻia me ka paʻakai, aʻo ka iʻa he mea makemake loa ia no nā hōʻoluʻolu Iapana. ʻO kekahi iʻa kaulana hoʻi, he mikuleke kalo keʻokeʻo, akāʻo kahi iʻa punahele paha e leʻaleʻaʻia i ka kakahiaka kakahiaka.
- Nā Mea'Āina i Loaʻa (Tsukemono)
ʻO Tsukemono kahi kīʻahaʻaoʻao nui i nā meaʻona Iapana e like me keʻano o ka heleʻana me kēlā me kēiaʻano raiki raiki. ʻO kekahi o nā tsukemonoʻano kaulana loa i pihiʻia he plum, i kapaʻiaʻo umeboshi. Hiki ke holomua i nā laiki a me ka laiki. Hiki i kahi'āpanaʻo nā pilakeke i loko o ka māhele refrigerated o nā hale kūʻaiʻo Iapana a me'Asia. - ʻO ka moana i hoʻohāʻuleʻia (Nori)
ʻO ka wīwī a me ke kauwela (ajitsuke nori) he mea maʻalahi hoʻi ia i nā mea kanu Iapana e like me ka mea eʻaiʻia me ka raiki kāla. Ma muli o ka mea maʻamau, hiki ke hoʻonuiʻia e like me ka raiki, akā hiki ke hoʻokomoʻia i loko o kahi pāʻani liʻakai o ka soy a laila hoʻopiliʻia me ka raiki. Hāʻawiʻia ka loʻi me ka laiki i kaʻaina kakahiaka. - HōʻiliʻiliʻAlaʻAla (Kobachi)
Pili pū nā huaʻai i nā hōʻailona Iapana. He mau wahi liʻiliʻi kēia, aʻo kēiaʻano o nāʻano liʻiliʻi liʻiliʻi (ʻaʻole i palena waleʻia i nā meaʻai momona) uaʻikeʻiaʻo kobachi. Ma waho aʻe o nā kumulāʻau a me ka uawe, hiki ke hoʻokomoʻia nā mea kanu a me nā huapalaa hou i loko o kahiʻaina kakahiaka kakahiaka Kepanī.