ʻO kahi meaʻai no ka'Āina Līpī Iapana

ʻO kahi laikiʻehā ka meaʻai nui loa no nā meaʻai Iapana a manaʻoʻiaʻo ia ka kumu mua o kaʻai i Iapana. ʻO ka meaʻoiaʻiʻo,ʻo Gohana ka inoaʻoiaʻiʻoʻo ia ka "ʻai" aʻaʻohe meaʻai Iapana i piha me kaʻole. ʻO nā mea a pau āu e pono ai, he puʻupuʻu kaumaha kaumaha me kahi pale pale.

ʻO ka laikiʻo Līlani he mau hua liʻiliʻi mau loa ia aʻo ia nō keʻano o ke kūkeke keʻokeʻo me kahi kūponoʻole i ka laiki'alaʻula maikaʻiʻole (Gemmai). ʻO nā inoa e nānā aku ai i ka kūʻaiʻana i ka laiki no Gohanʻo "nā laiki Līpania",ʻo rice, sushi, "Calrose" kahi laikiʻako liʻiliʻi a "Japonica". Mai kānaluaʻoe me Jasponica -ʻo ia ka hui o Thai Thai.

He mea nui ka holoi a holoi i ka laiki i ka wai anuanu ma mua o ka kukeʻana. ʻO ka nui o ka wai e hoʻolapalapa i ka raiki Iapana he mea liʻiliʻi loa ma mua o ka nui o ka raiki. ʻO ka nui o ka wai e hoʻolapalapa ai i ka laiki Iapana e hoʻololi, e pili ana i nāʻano a me ka laiki hou. Ināʻoe e kuke i ka laiki i kahi kuke kuke laiki, eʻoluʻolu e hoʻohui i ka wai i ka laina i hōʻikeʻia i ka ipuhao i loko.

I ka manawa maʻamau, laweʻiaʻo Gohan i ka papa i loko o ke kīhaʻi i hanaʻia i ka lāʻau kedera a hoʻokuʻuʻia i loko o ke kīʻaha o kēlā me kēia kanaka me kahi hoe lāʻau. ʻO ka laiki kahi mea liʻiliʻi i ka wa e kuke ai ka mea maʻalahi e hōʻiliʻili me nāʻano chopsticks maikaʻi loa o Iapana.

Ka mea e pono ai

• 2 1/4 kapu Haʻiki lapaʻau Iapana (
• ka laiki liʻiliʻi )

Pehea e hana ai

1. E kau i ka raiki i loko o kahi pola nui a holoi i ka wai anuanu.
2. E hana hou i ka holoi a hiki i ka liʻiliʻi o ka wai.
3. E hoʻopau i ka laiki i loko o kahi mea hoʻomoe a waihoʻia no 30 mau minuke. E kau i ka laiki i ke kuke kuke laiki me ka hoʻohuiʻana i ka wai. E hoʻokuʻu i ka raiki i loko o ka wai i 30 minuke. Hoʻokahi hora he maikaʻi.
4. E hoʻomaka i ka mea kuke.
5. Ināʻoe e kuke i ka laiki i loko o ka ipu, e hoʻokomo i ka raiki a me ka wai i loko o ka ipu.
6. E uhi i ka ipu me kahi poʻi a lawe i kahiʻeha i ka wela wela.

1. E hoʻohuli i ka wela i lalo a kuke i kahi 20 mau minuke, aiʻole a hiki i ka kokokeʻana o ka wai.
2. E hoʻopau i ka wela a hoʻokuʻu paha ia no 15 minuke ma mua o ka weheʻana i ka uhi.
3. E hoʻoulu i ka laiki me ka spatula laiki a komo i loko o nā kīlaʻi hoʻokahi.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	391
Ka nui o ka momona	1 g
Ka momona	0 g
Ka momonaʻole	0 g
ʻO Cholesterol	0 mg
Sodium	3 mg
Nā Carbohydrates	86 g
Fiber Dietary	2 g
Pāmua	7 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.