Pehea e hana ai i kā Cappelletti: 'mau kī liʻiliʻi' o ka pāʻani piha

ʻO Cappelletti kahiʻano o nā pīpī hou i laweʻia mai ka'āpana oʻItalia a hōʻea i Emilia-Romagna, ma nā kūlanakauhaleʻo Modena a me Bologna. ʻO lākou ka lā ma hope iki a hiki i ka wā o ka Makahiki, i ka wā he meaʻai hoʻokipa lākou no nā papa o nā aristocrats. ʻO keʻano o ka inoaʻo "nā pīkī liʻiliʻi,"ʻo ia keʻano o kā lākouʻano kepoe.

Ua like like lākou, a pinepine pinepine me ka, tortellini , kekahi Pākīpika'Ākau o'Atania. Hanaʻia nāʻanoʻelua i ka meaʻai a me ka līpī (ʻoiai kekahi manawa he wale kaʻaki, no nā lā "lean") a hanaʻia i loko o ka moa o ka moa, i ka manawa hou o ka makahiki hou a iʻole he mahele o kaʻahaʻaina Kalikimaka nui a iʻole nā ​​mea hoʻolauleʻa'ē aʻe. ʻO kēia mau lā, he pāʻinaʻoliʻoli maʻamau lākou i loko o Central Italia.

ʻO kaʻokoʻa ma ka nui ( tortellini keʻano liʻiliʻi, e pili ana i ke kinikini, akāʻo kaʻoihana cappellettiʻoi aku ka nui) a ma ka paʻiʻana; ʻO kahi cappelletto heʻano ia, kahi kīpili i ka pōʻai a puni, i ka wā i hoʻohuliʻia ai (kekahi manawa) i ka waha aʻo ka tortellino l e like me ka hoʻomeheu Kina . (He nui nāʻano likeʻole o ke kapi o nā kiʻi likeʻole, akā, akā,ʻo kekahi o ka mea maʻamau ka mea iʻikeʻia he "pua pua" a heʻano like ia me ka tortellino ,ʻoiai nui ka nui.) Heʻano like nō hoʻiʻo Cappelletti. i ka Russian dumplings i kapaʻia he pelmeni ,ʻoiai uaʻoi aku ka nui a he mauʻano likeʻole.

Hiki ke hana i ka Cappelletti ma waho o nā lihi a me nā'āpana o ka paila, kahi e hoʻololi iki i ko lākouʻano, akā, hoʻokahiʻano like ka hana.

E like me ka mea i haʻi muaʻia, ua hoʻohanaʻia i loko o kaʻaila o kaʻiʻo, akā, hiki ke lawelaweʻia lākou i kahi meaʻai , i loko o ka mīkini kaumaha kaumaha, me ka mīkini wiliki maʻemaʻe aiʻole i'ōwili waleʻia i loko o ka palaoa browned me ka sage hou.

Ka mea e pono ai

Pehea e hana ai

E hana i ka hoʻopihaʻana:

E hoʻohui i nā mea a pau e hana i kahi paina maikaʻi (hoʻohana i ka papa hanaʻai, ka mea holoi, aiʻole ka mea holoi honua lima). Inā he momona loa ka lāʻau, e waiho i ka hua a keʻokeʻo a hoʻohana wale i 2 yolks ma kahi. Inā, ma kaʻaoʻao'ē aʻe, ua paʻakikī ka paila, e hoʻonui i kahi hua iʻa. E'ānai i ka pāpaʻa a hoʻololi i ka hoʻouluʻana, e like me ka mea e pono ai.

No ka paku:

No ka pasta, e hahai i nā kuhikuhi no ka pasta i hanaʻia e ka home , me 2/4 mau kīʻaha palaoa a me nā hua 3, a iʻole e kūʻai i nāʻano o nā pouna hou.

E hana i ka cappelletti:

E'ōwili i kahi'eneʻena pasta ma luna o kahi mahele maikaʻi. A laila, e hana i kahi keʻoki kukui kekehi (hiki iāʻoe ke hoʻohana i ka hōʻailona kalaiwa a puni paha a iʻole kaʻili o ka pīpī liʻiliʻi) eʻokiʻoki i nā'ōlena he 2-iniha o ka palaoa. ( Kaʻana : E hiki ke hana i ka Cappelletti ma waho o nā'ōpuni a iʻole kahi'āpana o ka paila palaoa, a laila e hoʻololi iki i ko lākouʻano, akā, hoʻokahi like ka hana.)

E kau i kahi teaspoon o kahi meaʻai ma waena o kēlā me kēia lio. Ke hoʻohana nei i kāu manamana lima aiʻole kahi paila puaʻa, e hoʻomaʻemaʻe i nāʻaoʻao o ka pōʻai me kahi waiʻuʻuku e hoʻopaʻa ai lākou. E hoʻopili i nā'ōpili i ka hapalua o ka hoʻopihaʻana i ka hapalua mau mahina, e kaomi i lalo me kou mau manamana lima e hoʻopaʻa i ka maka.

A laila e huki i nā kihiʻelua i kekahiʻaoʻao, e hoʻouka aʻe i kekahi ma luna o kekahi, ae kaomi i lalo i ke kuhikuhi e kōkua iā lākou e pili pū.

Eia ke wikiō (i ka Italia) e hōʻike ana i ka pehea eʻeli ai i ka cappelletti.

E hoʻohālike kēia hana i 4 a 5 mau pahu cappelletti.

Inā lawelawe i loko o ka mea'alapalapa: E hoʻopau mālie i ka cappellet i loko o ka huluhulu a hiki i ka manawa e hanaʻia ai, 3-5 mau minuke (e like me ka pali). No kēlā me kēia lawelaweʻana, he 10-15 cappelletti i loko o kahi kīʻaha baila o kaʻaila.

Inā lawelaweʻo ia ma keʻano pālaha pasta: Hoʻopili mālie i ka wai 3-5 mau minuke, a hiki i ka'aeka aldente.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 184
Ka nui o ka momona 12 g
Ka momona 6 g
Ka momonaʻole 4 g
ʻO Cholesterol 88 mg
Sodium 296 mg
Nā Carbohydrates 3 g
Fiber Dietary 0 g
Pāmua 16 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.