ʻO kēiaʻohana wai wela he māmā liʻiliʻi o ka wai momona a me ka wai wela me kekahi mau kau. Hoʻopiliʻia ka huiʻana i nā pōpō a paʻiʻia i loko o ka momona momona ma kahi pāpale. Hoʻokomoʻia nā'ōpena Bacon i kaʻono i kēia mau pōpō palaoa maikaʻi, akā hiki ke hanaʻia me ka waiū o ka waiheʻe, kaʻokiʻana, aiʻole ka meaʻailaʻaiʻole ināʻaʻoleʻoe i ka hoʻokele a makemakeʻole paha e hoʻolilo i nā meaʻaiʻole.
ʻO kēia mau wela palaoa huluhulu he kahiko kahiko o ka'āpana Southern, i kekahi manawa i kapaʻiaʻo ka hopena a me kaʻolo. Ma New England a ma nā wahi'ē aʻe o ka'āina ua kapaʻia lākouʻo Johnnycakes a huakaʻi hele paha. Loaʻa ka hua'ōlelo hoecake i nā palapala i ka hoʻomakaʻana o 1745.
Makemake wau iā lākou me ka mākeke syrup, akā eʻoluʻolu lākou me nā molasses aʻo kahi cane a sorghum syrup. A iʻole e lawelawe iā lākou ma keʻano he waihona moa. He nui lākou me ka beans baked a me ke chili!
E nānā i nā pākuʻi a me nā hoʻololiʻana ma lalo o ka papa no kekahi mau manaʻo no ka add-ins a me ka hāʻawiʻana i nā manaʻo.
Ka mea e pono ai
- 2 kahe wai
- 1½ teaspoon ka paʻakai
- 2 mau kīʻaha ma ka'āina
- 4 teaspoons bacon drippings
- Kō koho: 1 teaspoon ke kō
- Hoʻopuka'ōmole a'ōpena paha no ke kāhili
Pehea e hana ai
- E kau i ka wai a me ka paʻakai i loko o ka'ōmole me ka laweʻana i kahi'ōpiopio piha ma luna o ka wela nui.
- Wehe i ka wai mai ka wela a hoʻoulu i ka mele, ka momona a me ka waiūpaʻa, a me ke kō, inā hoʻohana. E hoʻomaha a hiki i ka hoʻokumuʻiaʻana o kahi'ōpala paʻakiki. E hoʻomau i ka huiʻana a hiki i ka mālieʻana o ke kuʻi.
- ʻOhuʻo ia i kahi skillet kaumaha (ʻoi aku ka hao ma luna o ka wela wela. E hoʻouku i ka hoʻoemi kūpono a me nā'ōpena puaʻa e kau i lalo o ka pā.
- Ke wela ka momona, e hoʻohālike i kaʻaila i loko o nā pōmoleʻeleʻele a hoʻonohonoho i loko o ka wali wela.
- E uʻi a hiki i kaʻulaʻula, e huli i nā'āpanaʻelua.
Hanaʻo ia i 4 a 5 mau lālani o nā pōpō palaoaʻelua.
Nā Manaʻo a me nā Variations
- Ma kahi o ka kānana maʻalahi, e hoʻohana i ka huihuʻu o ka meaʻai.
- E hoʻokuʻu i 3 mau'ōpū punetū o ka palaoa a me ka palaoa i mea e hoʻomāmā ai i keʻano.
- Kipi Kupa Kupa Kupa - E hoʻomoʻi i kekahi mau punetēpō he nui o ka puaʻa i'ōwili a me ka 1/2 kapu o nā kāpuni kāpena me ka'ōpala. E lawelawe me nā huaʻai i paʻipaʻiʻia a i'ōwiliʻia paha .
- ʻO Kelema Onion Kipi Kuki - Hoʻokomo i ka pahu 1/4 o nā'ōmole'ōmaʻomaʻo'ōpiopio i ka'ōpala.
- ʻO Jalapeno a iʻole Jalapeno a me ka pahu Kuki Kuki - E hoʻokuʻu i 2 punetēpuni o nā pepaʻo ka lauʻo ka mea kanu hou a iʻole i kālaiʻia. Inā makemakeʻia, e hoʻohui hou i kahi 1/2 ago o ke kīʻulaʻo Monterey Jack me nā kino. He maikaʻi loa kēia me ka pipi a me nā pī.
- Kui Kupa me ka Kino - E hoʻokuʻi i hoʻokahi kīʻaha o nā kernels kānana maikaʻi i kāwiliʻia.
Hiki iāʻoe ke like
Ka Papa Kūikawā'Āina Pālahalaha
Easy, Moist, a me Delicious Mexican Cornbread
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 196 |
| Ka nui o ka momona | 3 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 3 mg |
| Sodium | 70 mg |
| Nā Carbohydrates | 39 g |
| Fiber Dietary | 4 g |
| Pāmua | 5 g |