Ka mea e pono ai
- 4 ounce spaghetti,ʻoki, kuʻi, aʻeli
- 1 hiki aiʻole iʻoleʻaneʻi (e like me 7 auneke) ka tuna, hoʻouluʻia a kīʻia
- 1/4 kapu (2 auneke) kahi pimiento
- 1 hiki (10 1/2 ounces) kaʻaila o ka mīmaki
- 1/2 kapu waiū
- 1 kaʻaila a me kaʻulaʻula Ceddar
- 1/2 ka'ōpū'alala
Pehea e hana ai
- I loko o ke pola, hoʻokuʻi i ka spaghetti kuʻi, ka tuna, a me ka pimiento.
- I loko o kahi kāpena nui, hui pū i ka'ōpala, ka waiū, a me ka cheese. E puhi a hoʻolālā a hiki i ka hoʻoheheʻeʻana o ka hīnaʻi.
- E hoʻopili i ka huiʻana o ka tuna a me ka spaghetti a huiʻia me ka hui pū.
- Hoʻololi i kahi 1 1/2 a 2-quart casserole; e kāpīpī i kaʻaila tuna me nā'āpīpiʻiʻuala.
- E kupa ma 350 ° no 30 mau minuke.
E lawelawe ana 4.
Hiki iāʻoe ke like
Hana Kūkākūkā Tuna Noodle Casserole
E nānā hoʻi
ʻO ka papahana nuiʻo Casserole Recipes
ʻO ka papa kuhikuhi'āina nui
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 640 |
| Ka nui o ka momona | 51 g |
| Ka momona | 30 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 164 mg |
| Sodium | 540 mg |
| Nā Carbohydrates | 20 g |
| Fiber Dietary | 1 g |
| Pāmua | 27 g |