ʻO Burek siromʻo ia ka mea'enekene Balkan i hanaʻia me ka filo paʻakikī (a me ka phyllo ") pailapulu a, i kēia manawa, he hui pūʻana o ka pā a me kaʻaila.
He kaulana ia i nā Bulgarian, Bosnians, Serbians, Croats, Turks, a,ʻoiaʻiʻo, aia ka Greek spanakopitas kaulanaʻekolu triangle.
He nui nāʻano o ka burek kekahi me ka pihaʻana i ka palaoa a piha kekahi me ka pihaʻana i ka meaʻai . Hiki iā lākou ke'ōpuni (e like me kēia) a hoʻopaʻaʻia paha i loko o nā liohoe a me nā hoʻohāhā likeʻole me nā mea i hoʻomoʻaʻia i loko o kahi pania 13x9 inch
Hele nui aku kahi'āpana o ke kula i ke aniani kefir kefir.
Ka mea e pono ai
- 1 paona ka palaoa pīpī
- 8 ounce i hōʻoluʻoluʻia i ka palaoa
- 2 nā'ōpū nui i pāʻaniʻia
- 4 punetēpēʻoki i ka pāʻani pāʻani
- 2 punetēpē'āpuni i nā pulu hou
- 1 (1-paona)'ōpuni kalo kalo, hō'ū
- 1/2 kīʻaha (1 stick) ka waiū, melupū
- 1/2 i kaʻailaʻaila maikaʻi maikaʻi
Pehea e hana ai
- I loko o kahi pola nui, e hui pū i nā lauoho a hiki i ka mālamalama a me ka momona. E hoʻomoʻa i nā hua, nā paʻi, a me ka pahu, e hui pū me ka maikaʻi. E hoʻokaʻawale.
- E hoʻokaʻawale i ka'ōpala paila iʻelua pahu o 24 mau paʻi. Eʻokiʻoki i ka paila i ka hapalua. Ponoʻoe e loaʻa iʻelua pahu o 48 lau. E uhiʻia me kahi pepa pepa i ukaliʻia e kahi kāwele lūlū a me ke kāpili'ilika.
- ʻO ka umu hehi a 375 F. E hui pū me ka waiū maʻemaʻe a me kaʻailaʻaila . Ma ka hoʻohanaʻana i ka palahū pāpaʻi, ka paila 6 (8-inihi) a puni nā pāpaʻi pāpā.
- E kau i lalo i 2 mau pūnaewele o ka paila a me ka'ōpala me ka huihuʻu paila. E hana hou me 2 mau paʻi hou o ka paila baila a me ka huila paila. E hohola i ka 1/6 o ka pīpī i ka hui ma luna a ma nāʻaoʻao.
- E kau i lalo i 2 mau poho o ka pulu paila ma luna o ka pīpī kohi a me ka'ōpala me kaʻaila. E hana hou me 2 mau paʻi hou aʻe. ʻO nāʻaoʻao o ka pale i nāʻaoʻao o ka pan e hana ai i kahi āpau. E hoʻonui i kaʻaila me ka waiʻaila.
- E hana hou no 5 mau pies. E paʻi ana kēlā me kēia palani i 4 paʻi ma lalo a 4 paʻi ma luna no ka huina 8 mau pāleka i kēlā me kēia.
- E mālama i ka 20 a 30 mau minuke a hiki paha i ke gula'ōmaʻomaʻo. E lawelawe i ka mahana a i ka lumi wela. Hiki ke hoʻohuiʻia nā ukana a maloʻoʻole. I ka wā e hoʻomākaukau ai, eʻoki pono mai ka pahu pāʻani, e hoʻonui i ka paʻina ma o 15 mau minuke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 915 |
| Ka nui o ka momona | 71 g |
| Ka momona | 33 g |
| Ka momonaʻole | 28 g |
| ʻO Cholesterol | 297 mg |
| Sodium | 1,242 mg |
| Nā Carbohydrates | 46 g |
| Fiber Dietary | 2 g |
| Pāmua | 24 g |