ʻO ka pralines he haʻalulu,ʻo nā kukui'ōniʻoniʻo i hanaʻia me ke kō koko a me ka pekena. Hoʻopiʻi kēia mau momona praline i nā meaʻono maikaʻi loa o nā kuhula kūikawā a hoʻolilo iā lākou i mea maikaʻi maikaʻi. Keleponaʻo ke kaiwahie ma ka piko o nā muffins a ua makaukauʻoe e lawelawe.
Ka mea e pono ai
- No ka Hoʻokena Muffin:
- 1/2 kapu bipi (1 lāʻau)
- 1 1/2 kapu waiū
- 2 hua nui
- 1 1/2 teaspoons vanilla kahi
- 3 mau kīʻaha
- 1 ka'ōmole ke kōmaʻomaʻu koko (paʻa paʻa)
- 1 punetēkē me 1 teaspoon baking lepo
- 1 teaspoon ka paʻakai
- 1/4 kapu pecans ('āpana)
- No ka Glaze:
- 1/2 kapu i ke kokoʻula (i hoʻopaʻa paʻaʻia)
- 2 punetēpuni ka waiū
Pehea e hana ai
- ʻO ke kau wela e hoʻonuiʻia i 375 F a me ka momona 14 i 16 pahu kapu a me ka laina me nā liner'ūpī pepa.
- I loko o kahi liʻiliʻi liʻiliʻi, i ka wai wela ma luna o ka mahana wela a hiki i kaʻulaʻula; e wehe i ka wela a hoʻomaʻalili.
- I loko o ke pola, hoʻomohanaʻia ka waiū maʻemaʻe me ka waiū, nā hua, a me ka wehewehe vanilla.
- I loko o ka pahu kuke, e hui pū me ka palaoa, ke kō, ka paʻi paʻi, a me ka paʻakai.
- E hana i kahi puna i waenakonu o nā mea maloʻo; e luʻi i loko o ka waiū a me ka waipū. E hoʻolālā me kahi'ōmole a maloʻo wale nā mea maloʻo.
- E'āwili māmā i nā pekena paʻi. Mai hana i ka mea kanu.
- Hoʻopihaʻia ka pipi i loko o nā kīpala muffin a iʻole nā līlū, e hoʻopiha ana i kēlā me kēia me 3/4 piha.
- Ka pakela pakela keʻohuʻu i nā'ōpiliʻulaʻula ma 375 F no kahi 15 a 20 mau minuke, a hiki i ka'ōniʻomaʻo maikaʻi; ke loli i kahi poho e hoʻomaha no ka 5 mau minuke.
- Hoʻohui pū i nā meaʻono; e hoʻoluliluluʻia i nā muffins mahana.
- Hoʻokū i nā kuffins a hiki i ka wā i hoʻolālā ai ke kauwela a lawelawe.
Nā meaʻono Nut Muffin
- Ka Peanut Butter Muffins
- ʻO Apple-Nut Muffins
- ʻO Pecan Peach Muffins
- ʻO ka mīmō Pear
- ʻO Apple Pecan Muffins
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 206 |
| Ka nui o ka momona | 10 g |
| Ka momona | 5 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 74 mg |
| Sodium | 239 mg |
| Nā Carbohydrates | 26 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |