ʻO Apple Pecan Muffins me ka Coconut

ʻO kēia mau muffins piha i ke ahi! Piʻi ka'ōniu, ka niu, a me nā pekaniʻokiʻoki i loko o ka pā i hoʻomaʻemaʻeʻia i loko o kēia meaʻai. ʻO kahiʻai kakahiaka maikaʻi loa e hoʻopiha iāʻoe i ka ikehu aiʻole i kahi lawelaweʻoluʻolu me kekahi vanilla ice-cream, heʻano maʻalahi loa kēia meaʻai.

Ka mea e pono ai

• 1 1/2 kīʻaha i ka palaoa a pau, 7 'auneke,
• ka pūniu a me ka pīpī
• 1 1/2 kalo i ka soda
• 3/4 teaspoon ka paʻakai
• 1/2 teaspoon nutmeg
• 2 hua
• 1 ka ipu kō
• 1/3 kapuʻailaʻaila
• 2 ka'ōmole i'ōhiʻia
• 1 mau kīʻaha peʻa
• 1 ka ipu niu

Pehea e hana ai

1. ʻO ka umu ahi he 350 ° F.
2. I loko o kahi kīʻaha nui, e hui pū i ka palaoa, ka waiu a me ka paʻakai.
3. I loko o kahi kīʻaha likeʻole, paʻi i nā hua, ke kō, a me kaʻaila. E noʻonoʻo i nā'ōlaʻi'akoʻa, pecans, a me ka niu.
4. Hoʻopili i ka'ōlaʻi a me ka hua i loko o nā mea maloʻo a hiki i ka wā i hoʻomaloʻoʻia ai.
5. E hoʻopiha i nā kīʻaha a hoʻomoʻi i nā kīʻaha ma kahi o 3/4 piha. E puhi no kaʻaneʻane 25 a 30 mau minuke, a hiki i ka hoʻohuliʻana o kahi lāʻau lāʻau i waenakonu o ka pūmoku.

1. Hulu i ka pan 10 mau minuke a laila e hoʻokuʻu i kahi pā.

Hiki iāʻoe ke like

ʻO Apple Crunch Muffins

ʻO Apple Bacon Muffins

ʻO Apple Crumble Muffins

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	198
Ka nui o ka momona	12 g
Ka momona	3 g
Ka momonaʻole	6 g
ʻO Cholesterol	23 mg
Sodium	270 mg
Nā Carbohydrates	22 g
Fiber Dietary	2 g
Pāmua	2 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.