ʻO Apple Crumble Muffins

Hoʻopihaʻia kēia mau momona'ōpona'ōpiopio maikaʻi me ka hui'ūpena crumb streusel. Manaʻoʻoleʻoe e hoʻohana i nā pecans'āpiki i kēia hana aiʻole e hāʻawi i kahi'ōpala aʻoi aku iʻoi aku kahi'ōpalaʻoiʻole ināʻaʻoleʻoe e mālama i nā hua. He meaʻoluʻolu ia i kēlā me kēiaʻaoʻao, a ke hana nei lākou i ka mīkiniʻala nui no kahi kakahiaka nui.

Ka mea e pono ai

• 1/2 kīʻaha (4 'auneke) pata (hoʻonuanu)
• 3/4 kapu kī pākī
• 2 hua nui
• 1 1/2 teaspoons vanilla kahi
• 2 1/4 kapu i ka palaoa (
• Ka pune a me ke ala huki , ma kahi o 10 mau ounpa)
• 2 1/2 kapēpī ka meaʻala
• 2 teashi'āina
• ka mea kanu
• 1/4 teaspoon ka paʻakai
• 2/3 kapu
• ka waiū
• 1 ka'ōmole 'āpīpiʻi (ʻo kahi'āpana liʻiliʻi)
• Kō koho: 1/2 kapu walnuts (kahi'āpana)
• No ka Crumb Topping:
• 1/3 kapu i ka palaoa
• 1/3 kapu kapuʻala (paʻi)
• 1/2 teaspoon meramona
• ʻO ka paʻakai

Pehea e hana ai

1. ʻO ka umu ahi he 375 F. Nā ipu kapu me nā pepa pepa.
2. I loko o kahi pola nui nui me kahi huila hili, pata waiū a me 3/4 kapu o ke kōmaʻomaʻu a'āpono. E luhi i nā hua a hiki i ka wā e hoʻopiliʻia. E hoʻopiha i ka hua'ōlelo vanilla.
3. I loko o kekahi kīʻaha, hui pūʻia nā 2 me ka 1/4 kapu o ka palaoa me ka pahū paʻi, 2 teaspoon o ka kinamona, a me ka teaspoon 1/4 teas.
4. E hoʻonui i kahi hapakolu o ka hui maloʻo me ka hapalua o ka waiū. E pīhoihoi i ka wikiwiki a hiki i ka wā e hoʻopiliʻia. E hoʻoulu i ka waihona maloʻo maloʻo i koe a me ka waiū e koe; e paʻi ma ka lihi wikiwiki a hiki i ka hoʻohuiʻiaʻana. Kulu i ka'ōhiʻoli'ōpiopio. Ka popo i ka pahu paʻi i loko o nā kīpala muffin 12, e hoʻopiha ana i 3/4 piha.

1. I loko o kahi kīʻaha, e hui i ka 1/3 kapu o ka palaoa me ka 1/3 kapu o ke kō, ke kinamona, a me ke kui o ka paʻakai; hoʻohuiʻia e hoʻohui maikaʻi. E hana i ka waiʻu me ka'ilio a mau manamana a hiki i ka wā e hoʻopunipuniʻia ai. E kāpīpī i kahi kālā nui ma luna o kēlā kīʻaha kīʻaha piha.
2. E puhi i nā muffins no kahi o 18 a 23 mau minuke, a hiki i ka hoʻokomoʻana o ka niho i ka waenakonu o kahi pūpū nui. Hanaʻo ia i 1 mau pahu mīkiniʻela.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	361
Ka nui o ka momona	18 g
Ka momona	7 g
Ka momonaʻole	6 g
ʻO Cholesterol	100 mg
Sodium	628 mg
Nā Carbohydrates	44 g
Fiber Dietary	3 g
Pāmua	7 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.