Nā Pancakes Pōʻani Me Nā Ake

E lawelawe i kēia mau pancakes ma lalo me ka waiūpaʻa a me kāu pa'ū punahele. Ua hoʻohana wau i ka paʻakai gula no nā pancakes i loko o ka kiʻi, akāʻo ka maʻalina syrup a iʻole ka huakeke hua hou e nani. E ho'āʻo i kēia mea 'ai i ka' ōpona aiʻole i ka meaʻalani hou .

Hoʻoulu waleʻia e ho'ēmi i ke kōpaʻa aiʻole e hoʻohana i ke kō'ōlena a iʻole ke kōpaʻa e pani i loko o kēia pancakes. Hanaʻia kēia hana i 6 pancakes, akā ua maʻalahi nuiʻia no ka nui o nā kānaka.

E nānā i nā pākuʻi a me nā hoʻololiʻana ma lalo o ka meaʻai no kekahi mau mea 'ai i ke keʻa a me kekahi mau kōkua kōkua no ka hanaʻana i nā pancakes maikaʻi loa.

E nānā hoʻi
ʻO Blueberry Dutch Baby Pancake
Pancakes Pancakes
ʻO Savory Dutch Baby Pancake me ka Bacon a me ka Leʻa

Ka mea e pono ai

Pehea e hana ai

  1. E hoʻomaʻamaʻa i ka hua i kahi kīʻaha.
  2. E hoʻohui i kahi mea maloʻo ma loko o ka pahu huila a hoʻohui maikaʻi. E hoʻolālā i ka meli i'ōleʻaʻia, ka wai'ūpulu i ka wai, a me 3/4 kapu o ka waiū. E hoʻohui maʻalahi i ka hoʻohui. E hoʻonui i ka waiū a hiki i ka paʻiʻana āu hiki ke ninini.
  3. ʻO ka momona a me ka'enela a kau i kahi wela.
  4. E hoʻohana i hoʻokahi ana kīʻaha 1/4 e huki i ka pahu. E ninini i ka paila ma luna o ka griddle wela aiʻole skillet hoʻokahi aʻelua paha i ka manawa, e like me ka nui o ka pan.
  1. Ma hope o 1 1/2 a 2 mau minuke, e uhaʻi nā pancakes i nā'ōpū a pau ākea lākou a puni nāʻaoʻao. E hoʻoneʻe a kuke i kahiʻaoʻao no kahi 1 minute ka lōʻihi, aiʻole a hiki i ke kala.
  2. Hanaʻia ka papahele 2 i 3 mau paona (6 pancakes), a hiki ke maʻalahi a hoʻonuiʻia paha no kaʻohana.

Nā Manaʻo a me nā Variations

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 391
Ka nui o ka momona 22 g
Ka momona 9 g
Ka momonaʻole 8 g
ʻO Cholesterol 328 mg
Sodium 938 mg
Nā Carbohydrates 34 g
Fiber Dietary 2 g
Pāmua 15 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.