Me ka puaʻa me ka puaʻa a me ka paʻipaʻi Jack Cheese

Hoʻomaʻakaʻia nā umauma moa a laila e'ānenaʻia me ka hoʻouluʻana o kāu mīkini paʻakai, ka puaʻa, a me ka paʻi pepa.

He meaʻono aʻoluʻolu kēia, a he mea pono eʻoluʻolu! E lawelawe i kēia moa me ka laiki a me ka salamole'ōmaʻomaʻo'ōmole , aiʻole me ka salalaʻuala a me nā pī beʻa .

Ka mea e pono ai

• 4 paʻi bacon
• 1 kaʻailaʻailaʻaila
• 1'eneʻena kapuni
• 1/2 clove garlic
• 4 iwiʻole, nā ū wai mūmā (halves)
• 4 punetēpuni ka palaoa
• ʻO ka paʻakai ka paʻakai
• ʻO ka pepaʻeleʻele i meaʻai
• ʻO Chili ka lepo eʻono
• 4 punetēpō balebecu (hana māmā)
• 4 paʻi pipi pepa
• Ka mea kanu: Cilantro houʻia

Pehea e hana ai

1. ʻO ka momona i ka palaoa a hoʻoneʻeʻia. E puhi i ka umu a 375 F.
2. E kaʻoki aʻoki paha i ka pua puaʻa a hiki i kaʻaneʻane. E lawe i nā kāwele pepa e hoʻoulu ai. E hānai i ka puaʻa i ka lā ma mua a me ka manawa hauʻoli no ka wikiwiki mua.
3. E holoi i ka moa a maloʻo maloʻo. Hoʻopaʻa i ka umauma moa ma waena o nā paʻi paʻi a me ka paona i kahiʻeleʻele lahilahi o 1/4 i ka 1/2ʻelima. E hana hou me nā haha ​​umauma e koe. ʻO ka lepo i loko o ka palaoa e hoʻolapalapa loa.

1. I kahi ākea nui ma luna o ka mahana wela, e hoʻoheheʻe i ka waiūpaʻa me kaʻailaʻaila. E hoʻopili i ka hapalua keʻokeʻo, e hoʻouluulu i loko o ka pailapū. Wehe i ka'ōlaki a hoʻolei ma hope o 30 maukona.
2. E hoʻomoʻi i ka moa i ka skillet a eʻaila no kahi 5 mau minuke ma kēlāʻaoʻao a me kēiaʻaoʻao, a'ānaiʻia i kaʻaila. Pono ia e hoʻopaʻa i 165 F ma kahi heluhelu pākiko maʻamau.
3. E hoʻonohonoho i nā umauma moa i loko o ka ipu kuke. Hoʻoukaʻia i 1 puneteni o ka mīkeke paʻakai ma luna o kēlā me kēia hapalua o ka moa. ʻO luna me kahi'āpana aʻelua paha o ka puaʻa. Eʻokiʻoki i nā'āpala i ka hapalua e uhi i ka moa. ʻO ka lālani puaʻa me kahi'āpana pepa.
4. E puhi i ka moa no kahi o 5 a 6 mau minuke, a liʻulu ka wai.
5. E kāpīpī me ka cilantro ma mua o ka lawelaweʻana, inā makemakeʻia.

* Haʻuki Bacon : E hana i ka pepa bakena nui a me ka ipuʻenaʻena me ka pāpale. E kau i kahi hoʻomaha a me ka'ūpili i ka pā. E hoʻonohonoho i nā pāʻina kaʻina i ka pahu. E kinai i 375 ° no kahi o 25 a 30 mau minuke, ai ole ia a hiki i ka wa e like ke kukai e like me kou makemake.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	1603
Ka nui o ka momona	94 g
Ka momona	31 g
Ka momonaʻole	37 g
ʻO Cholesterol	468 mg
Sodium	1,325 mg
Nā Carbohydrates	34 g
Fiber Dietary	3 g
Pāmua	147 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.