Ka PāpaʻiʻUlaʻo Tangy Slaw

I loko o kēiaʻano pīpī, ua hui pūʻia ka kāpokiʻulaʻula me ka pāpaleʻono, ka waina, a me nā pekena. E lawelawe i kēia sālaina kāpīpī maikaʻi i kāu mea e hele ai, a iʻole e hoʻokomo i kāu papaʻaina ahiahi.

Ua hoʻohana au i nā huawaina gula i loko o ka saladi i hoʻonohonohoʻia, akā, hiki ke hoʻohana pūʻia nā māla waina maʻamau, a ma kahi o ka pecans, e hana me ka walnuts a me nā hua puaʻa. E nānā i nā pākuʻi a me nā hoʻololi ma lalo o ka papa no nā manaʻo hou a me nā hoʻololi hou a pehea e hoʻomaʻamaʻa ai i ka pekani.

Ka mea e pono ai

Pehea e hana ai

  1. E hui pū me ka 3/4 cup mayonnaise, sugar, and vinegar; waihoʻia.
  2. I loko o kahi kīla nui nui, hoʻohui i ke kāpena, kaʻaila, ka waina, a me ka pekena. Hoʻopili i ka hui; e hoʻonā i ka hui mayonnaise. E hoʻonui hou i ka mayonnaise, e like me ka mea e pono ai.

Nā Manaʻo a me nā Variations

Hiki iāʻoe ke like

ʻO ka Kalina Kalina a me ka Salamelama Apple

ʻO ke Aliʻi Hoʻomalu a me ka Mākaʻi

ʻO Georgiaʻo Slaw

ʻO Cole Slaw me Apple

ʻO Kāpena Kāpena Sweet me Sour me Bacon

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 323
Ka nui o ka momona 23 g
Ka momona 4 g
Ka momonaʻole 6 g
ʻO Cholesterol 12 mg
Sodium 207 mg
Nā Carbohydrates 28 g
Fiber Dietary 5 g
Pāmua 3 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.