ʻO kēia kirīmiʻona a me ka mīniʻona, iʻikeʻia i ka'ōlelo Kelemānia, ua hoʻohanaʻia ma nā mea paʻakīkī no kaʻaina awakea a no ka meaʻai meaʻai ma Germany, akā hoʻohanaʻia me nā hua i'ōwiliʻia no ka kakahiaka kakahiaka. He mea kukeʻole ka meaʻai e lawelawe ana i ka 2 a 3 mau kānaka.
E nānā i lalo no nāʻano hou e hoʻohana ai i ka pahu ma nā kuhumu haole German. A laila hiki iāʻoe keʻoluʻolu e nānā aku i kēia mau mea'ē aʻe.
Ka mea e pono ai
- 1/2 kaʻaila kirimina
- 2 teaspoons keʻoki i nā pahu hou a iʻole ka lāʻau maloʻo
- 2-3 teaspoons lemon (aiʻole ka lime) wai
- 1-2 mau teaspoon meaʻala (he agave nectar, huka, meli)
- 1/8 teaspoon ka paʻakai aiʻole eʻono
- ʻO nā meaʻala honua loa eʻono
Pehea e hana ai
- I loko o kahi kīlaʻi, e hui pū me 1/2 kīʻaha kirimīni, 2 punetēpē keʻoki i nā pulu hou a iʻole ka'elikena a hoʻonoe i ka pahu, 2 a 3 teaspoons lemon a iʻole ka lime wai, 1 a 2 teaspoon meaʻala maikaʻi, 1/8 teaspoon ka paʻakai a i kaʻai , a me ka pepaʻeleʻele eʻono ai. E uhi a mālama i ka lama a hiki i ka manawa e hoʻohana ai.
- ʻOiaiʻo ka maikaʻi o nā pīpī hou, hiki iāʻoe ke hoʻohana i nā kelikena a hoʻonani i nā'ōpū no kēia'ōmole.
- He mea nui kēia mau'ōlelo Kelemānia no ka mea hānaiʻai, ma luna o nā hua, ma kaʻuala, a ma luna o ka pākeke.
ʻO nā mea hou e pili ana i kaʻaila Dill a me kaʻaila ma ka'ōlelo Kelemānia
ʻO ka mīkini ka ulu ulu nui loa ma Germany aʻikeʻia ma nā mea a pau mai nā meaʻai i nā kānana i nā paina i nā meaʻai, nā papahana a me nāʻaʻa.
Pēlā nō,ʻikeʻia ka kirimina i nā papa a pau. ʻO ka mea i hana muaʻia, hanaʻia ka'anena'anena e nā kīlaʻau maʻamau i mea e mālama ai i ka waiū. Ua hanaʻia ia e ka mīkini'aleʻa i pīpīʻia mai ka piko o ka waiū. I ka wā e hoʻomoʻaʻia ana, uaʻeleʻele a lilo i mea waikawa, e hana ana ma keʻano kūlohelohe no ka mālamaʻana iā ia iho. ʻO ka'analu i makemakeʻia aiʻole ka kirimalu iʻaloʻia e like me keʻano o kaʻono,ʻaʻole i hana ia i mea e ola ai, akā, no ka mea, he meaʻono ka poʻe.
Nā mea hoʻomanaʻo hou a me nāʻike:
ʻO ka huamele Kalikimaka Kēkena me ka mea 'ai
Palekana Māmelika Mākaʻonaʻo ia i ka palaoaʻala
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 98 |
| Ka nui o ka momona | 7 g |
| Ka momona | 4 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 23 mg |
| Sodium | 113 mg |
| Nā Carbohydrates | 8 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |