Ka palaoaʻo Serbian (Srpska Proja)'Ōlelo

ʻO kēia mea hoʻomākaukau no ka Serbia cornbread a iʻole srpska proja. He mea nui ia i waena o nā poʻe malihini o Serbian aʻoi aku kaʻoi aku ma mua o ka palaoa o ka palaoa.

I kēia mau lā, lawelawe pinepineʻia ka mea pāhana me nā mea'ōpiopio, kaʻakika, ka pīpī liʻiliʻi, nā kālaea sauerkraut, kajmak a sarma paha.

E hoʻohanaʻia ana ka Cornmeal ma nā hoʻomākaukau likeʻana i nā Balkani aʻikeʻia ma Bulgarian kachamak (e like me polenta) a me nā pōkā mamari Romanian, e laʻa.

Ka mea e pono ai

Pehea e hana ai

  1. ʻO ka umu hehi a 375 F. Ka lole māmā i ka poi 13x9-inch me ka meaʻala.
  2. I loko o kekahi pola nui, e hui pū me ka paʻakai, ka pata, nā hua, a me ka 1 kapu waiū a hui ponoʻia, no 5 mau minuke.
  3. E hoʻomoʻa i ka hapalua o ka waiū a hui hou no 5 mau minuke.
  4. E hoʻololi i ka pā a me ka baʻa a hiki i ka hoʻokomoʻiaʻana o ke gula a me nā pahuhuna i kahi niho niho.
  5. Eʻokiʻoki i nāʻehā, akā e waiho i loko o ka pā, a hoʻokipa i 5 mau manawa ka lōʻihi, no ka pihaʻana o ka manawa o ka 50 a 60 minuke. ʻO ka palaoa kuʻi e hanaʻia ma nāʻaoʻao a pau.
  1. E lawelawe i kahi mahana.

Hele pū me Serbian Cornbread

No ka mea aia kēia'āpana palaoa ma kaʻaoʻao maloʻo, he mea kūpono ia e hele pū me nā māla Serbian puʻuwai e like me ka mīpī a me ka piʻi pīnī , akā,ʻaʻole e heluʻia e like me ke kākoʻo no ka sarma . ʻO kēia kahi o Miss Manners iʻole e hoʻomanaʻo iāʻoe e pani ana i nā wai ma kāu pāpale me kahi'āpana berena.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 450
Ka nui o ka momona 24 g
Ka momona 13 g
Ka momonaʻole 7 g
ʻO Cholesterol 144 mg
Sodium 79 mg
Nā Carbohydrates 50 g
Fiber Dietary 4 g
Pāmua 10 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.