ʻO kēia meaʻai no ka meaʻo Hungarian Chicken Paprikash - paprikas csirke - mai Chicago maiʻo Gale Gand makuahine,ʻo Myrna Grossman Gand, ka mea i ili mai iā ia mai kona makuahine Kalikimakaʻo'Elsie Grossman.
Manaʻo kekahi he "papaku" kēia paprikash no ka meaʻaʻole i loko o nā hua'ōmaʻomaʻo a lawelaweʻia i ka raiki,ʻaʻole no nāʻaʻahu. Akā,ʻo ka papilina moa e likeʻole ia mai kēlā me kēia'āina ai kekahiʻohana a me konaʻohana. ʻAʻole wau makemake i kahi mea kuke wikiwiki no kēia pālahalaha no ka mea e pono ana ka paprika e hoʻokuʻu.
Ka mea e pono ai
- 3 1/2 paona'āpana mīkini (kaʻili i holoiʻia, holoiʻia a holoiʻia)
- 1 tsp. paʻakai
- 1/4 tsp. pepa
- 3 punetēpona i hōʻoluʻoluʻia i ka momona o ka moa (shmaltz, nānā ma lalo; aiʻole kaʻaila hinu)
- 1'okila onionio (kaʻoki)
- 6 i 8 mau ipu wai (aiʻole eʻaneʻane kokoke e uhi i ka moa)
- 2 teaspoons sweet Hungarian paprika
- 2 kahe laiki (ka palaoa lōʻihi, hoʻopūpīʻia i loko o ke kai anuanu 30 mau minuke a ua kahe)
- 4 mau kīʻaha wela (ka wai mai ka moa kūmā a me ka moa moa)
Pehea e hana ai
- E hoʻonui kūpono i nāʻaoʻaoʻelua o nā moa moa me ka paʻakai a me ka pepa ae nohoʻoe i kou wā e hoʻomoho ai i nā aniani.
- I loko o kahi pāpale lidded nui, kahi wela a me kaʻaila, a me nāʻaila a hiki i ka mālamalama o ke gula. Laweʻia mai ka skillet a me ka wahi ma loko o kahi pālahalaha i hoʻopuniʻia iʻole ka umu pele.
- Hoʻopuluʻia nā'āpana mīlī ma nāʻaoʻao a pau ma ka'enehi skillet i kahi. E hoʻoneʻe i kekahi mau moa ma kahi'ē a kāpili i ka paprika a kālua i 30 mau kekona e hoʻomaikaʻi ai i kahi pāʻuku. A laila hoʻohui i ka wai a kokoke e uhi i ka moa, e hui pū me ka paprika. E uhi a hoʻokuʻu i kahi haʻahaʻa no hoʻokahi hola.
- ʻO ka umu hehi a 350 kapuaʻi. E hoʻopihaʻia, holoiʻia a hoʻomāloi i ka raiki i loko o kaʻeke pūkole likeʻole aiʻole ka umu pele e like me nāʻaila. E ana i ka wai mai ka moa simmering ae hoʻopili i ka moa moa e hana i 4 mau pola wai. E ninini iho i ka laiki, e hui pū me ka maikaʻi.
E kau i ka moa ma luna o ka laiki, e uhi a me kaʻauʻa 30 mau minuke. E wehe i ka hahaʻai a me ka umu Dutch a e kuke i 5 mau minuke. E lawelawe i ka wela me kahi hua'ōmaʻomaʻo.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 853 |
| Ka nui o ka momona | 44 g |
| Ka momona | 11 g |
| Ka momonaʻole | 20 g |
| ʻO Cholesterol | 221 mg |
| Sodium | 1,082 mg |
| Nā Carbohydrates | 35 g |
| Fiber Dietary | 2 g |
| Pāmua | 75 g |