Hoʻopukaʻiaʻo nā meaʻono

Butter Chicken he meaʻono loa i ka moa moa. I kēia manawa, hiki iāʻoe ke hana i ke kī. E hoʻohana i kaʻohi moa a pau no nā hualoaʻa maikaʻi loa. Hiki iāʻoe ke hoʻohana i ka waiū maʻemaʻe aiʻole ghee, aiʻikeʻia hoʻi heʻano pata i hoʻomaʻemaʻeʻia, ai hiki ke loaʻa i loko o kahi hale kūʻai'Olekania.

Ka mea e pono ai

• 1 3 i 4 paona (1.4 a 1/8 kg) ka moa i hoʻopiliʻia, weheʻia kaʻili
• 1/2 kīʻaha (120 mL) 'ālika, maʻemaʻe
• 1/2 kīʻaha (120 mL) pākī
• 1/2 kīʻaha (120 mL) i hoʻomapalaʻia i ka waiūpaʻa aiʻole ghee (maopopoʻia ka waiūpaka)
• 4-5 cloves keleka, minced
• 1 ka'ōpani pila, ka hua a me ka minu
• 2 punetēpuni (30 mL) ka honua
• 1 punetune (15 mL) ka hua coriander, ka honua
• 1 punetune (15 mL)
• kaʻaila
• 1 1/2 teaspoon (7.5 mL) paʻakai

Pehea e hana ai

1. E kau i ka moa ma kahi pākiko pāpaʻu.
2. Hoʻohui i nā mea i koe a pau, koe wale ka pata a me ka ghee , i loko o ke pola.
3. E hoʻopili i ka moa. E uhi i ka pahu a hoʻokuʻuʻia i ka pahu fri no 8-12 mau hola.
4. Wehe i ka moa mai ka pahu hau aʻae i ka kū no 20-30 mau minuke.
5. I kēia manawa, e lawe i ka hapalua o ka waiūpaʻa a e hoʻoheheʻe i loko o kahi kōmaʻa; e kuke no 3-5 mau minuke.
6. ʻO ka grill preheat no ka mahana wela.

1. E kau i ka moa ma luna o ka mea 'aila a me kaʻaila i kaʻaila a me ka kuke no 35-45 mau minuke, e huli i ka moa a me ka hoʻolāʻau me ka waihehe maʻemaʻe pinepine.
2. Ke hoʻomaʻemaʻe maikaʻiʻia ka moa (aiʻole e hiki i kahi mahana wela o 165 kaʻina ma nā wahi he nui), e hoʻokaʻawale mai kaʻaila a lawelawe me ka wai maloʻo maʻemaʻe ma luna.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	1349
Ka nui o ka momona	85 g
Ka momona	32 g
Ka momonaʻole	31 g
ʻO Cholesterol	444 mg
Sodium	1,300 mg
Nā Carbohydrates	17 g
Fiber Dietary	2 g
Pāmua	124 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.