ʻO ka Pākīpika Komohana ke aloha i ka asparagus, i kapaʻia he sparga ma Hungarian, szparagi ma Polish, spargla ma Serbian a sparanghel ma ka Romanian.
ʻO ka'apena'āpanaʻaʻoleʻo ia he hui likeʻole. Hoʻomaka lākou e like me ka'apena'ōmaʻomaʻo. ʻO ka mea mālama iā lākou i keʻokeʻo,ʻo ia ka nele o ka mālamalama. Me ka chlorophyll, ua hala ka'ōmaʻomaʻo.
ʻAi'ōpiʻoki'ōpiopio, akā, he meaʻokoʻa'ē aʻe. ʻO ko lākouʻono ke hoʻomanaʻo nei i nā artichokes a loaʻa iā lākou ko lākouʻala mai nā anthocyanins e like me nā hua waina a me ke kāpokiʻulaʻula. Huli lākou i ka'ōmaʻomaʻo i ka kuke a no ka wikiwikiʻana o ka wikiwikiʻana i nā ihe kaua. Uaʻoi aku ka maikaʻi o ia mau mea!
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ʻO kaʻApaʻAla Pāpaʻo'Auʻewa Pākīpika a me ka palaoa Lulu PaʻaʻO nā pua a me nāʻano Asparagus. © 2010 Barbara Rolek mea hoʻohanaʻia e About.com, Inc. Huakaʻi nuiʻia nā hua maʻemaʻe ma Hungary, Lithuania, Polani, Russia, Ukraine a me nā'āina'ē aʻe oʻEulopa Komohana.
I ka wā kahiko, he kumuhana pili pono ka pilina no nā mea mahiʻai i hānai mau i nā moa.
Ua aloha koʻu makua i nā hua paʻakikī ma luna o ka palaoa i'āhūʻia me ka'ati keʻokeʻo aiʻole béchamel. Ua pākuʻi au i ka'alapaka i kāna meaʻai.
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ʻO Rūmū Lūkiniʻo Rīpī'Āpena (Krem Sup iz Sparzhi)ʻOhiʻO ka huaʻano'Ālapaʻo Rupa aʻo Krem Sup Sparzhi. © Barbara Rolek iʻaeʻia e About.com, Inc. ʻO kēiaʻano maʻalahi o ka'ōpena asparagus, i kapaʻiaʻo Krem Sup iz Sparzhi i ka Lūkini, ua hana maʻalahiʻia me ka sopagus, wai, waiū, a me ke kani. ʻo ia wale nō!
He meaʻono maikaʻi loa ka paʻakai keʻokeʻo maikaʻi e like me ka papa mua o kaʻaina awakea, ka pā, aiʻole i kēlā manawa i kēia manawa he nui a me ka'apena. Hiki ke hoʻololiʻia ka waiū momona liʻiliʻi no ka waiū a pau.
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ʻO ka Pāpaʻi Pāpīpikaʻo'Auʻewa-PeaʻAlaʻai'Apiʻaka-Pea Miki. © 2009 Barbara Rolek i laikiniʻia e About.com, Inc. Hāʻawiʻia kēiaʻano meaʻala likepaka-pea meʻelua mau momona punaewele. ʻO konaʻano'ōmaʻomaʻoʻulaʻula, i loaʻa i ka paleʻoleʻana i nā momona, he mea kūpono loa ia, i loko o kahi kīla keʻokeʻo. E hanaʻia me kaʻahuʻona maikaʻi, inā makemakeʻia.
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ʻO ka meaʻai'ānenaʻo'Ekekaʻo'Eleka-me-PotatoLeek a me Potato Tart. © 2009 Barbara Rolek i laikiniʻia e About.com, Inc. ʻO kēia lauʻano leek-a-potato-reccipe e hui pū i nā hua o ka puna - nā leka, nāʻuala, a me nā dill. Hiki ke hoʻohuiʻia nā pīni hou a me nā'āpiʻoki, inā makemakeʻia, no nāʻano likeʻole.
Hiki keʻokiʻia kēia mea ma keʻano he kī liʻiliʻiʻole iʻole he 15-inch inward spring tart pan. ʻO nā mea wikiwiki a me nā mea liʻiliʻi i lalo i kahi'āpana e hoʻohana ai i 11 mau'une i hiki ke hoʻomākaukauʻia, ka palaoa pīpī pīpī pīpī aiʻole ka pizza kūmaʻa paila ma mua o ka pā kula.