Ke mahalo nei e pili ana i ka kukeʻana me kēia hīpī waiū o ka hipa Kelekānia maʻamau?
ʻO Halloumi kalo, i kekahi manawa i kapaʻiaʻo "grilling cheese", ke alakaʻi nei i ka papa inoa o nā meaʻai maʻamau - a me ke kumu maikaʻi! ʻO ka palaoaʻo Halloumi he meaʻono a mahalo nui i ka palaoa. E heluhelu e aʻo e pili ana i ka halloumi cheese, ka kukeʻana a me ka ulana me Halloumi, a me nā haʻinaʻo Halloumi, maikaʻi!
He aha ka Halloumi wahie? ʻO ia keʻano e like me ka "hehi palaoa'ū"?
I hoʻomākaukauʻia i ka waiū o nā hipa ma ka moku Helene o Cyprus,ʻo Halloumi kahi'ūni pīpī e like me ka paʻakaiʻole me ka mea mālamaʻole no nā meaʻaiʻole eʻaiʻole i ka rennet.
E nānā pūʻia: He meaʻai i ka lauhihi ?
Hoʻomākaukauʻia nāʻano hehi palaoa e like me nā mea lawaiʻa a me nā kao i Kanada a meʻAmelika Hui PūʻIa. No nā kumu pono kūpono,ʻo ia mau inoa he mau huluhulu i kapaʻiaʻo "Halloumi-style" a iʻole nā "māliki" . Uaʻike au i nāʻano'alaʻau halloumi-maʻamau i kapaʻiaʻo "grilling cheese" a iʻole "ka'ūni pīpī" , aʻo kahi inoa aʻu iʻike ai i kapaʻia ma ka'ōlelo Pelekaneʻo "Queso de Freir". Uaʻike wau i kēia mau huaʻakeʻa like e like me ke Greek halloumi maoli, a paʻa lākou i ka pahu, akā,ʻo kahi mea iʻoi aku ka paʻakikī a iʻoluʻolu maʻemaʻe paha ma mua o koʻu kaha ponoʻole!
Hiki iaʻu ke hoʻololi hou aku i kekahi mau meaʻai'ē aʻe?
Ma muli o kāuʻai,ʻaʻole maʻalahiʻo Halloumi e pani . Hiki paha ke hoʻohana i ka pakuhi o Tofu a iʻole Indian paha ma kekahi mau mea hoʻomaopopo, akā,ʻaʻole e like me halloumi a iʻole ka "ʻaki maʻamau" like.
Inā hikiʻole iāʻoe ke loaʻa kahi halloumi cheese i kahi o kou wahi e noho ai, makemakeʻoe e ho'āʻo i ka hoʻolimalimaʻana iā Halloumi.
Hiki ke kūʻai akuʻo Joe i kahi kīpali halloumi i kālaiʻia, a inā pahaʻaʻole pahaʻoe i loaʻa i kāu hale kūʻai kūʻai maʻamau, e pili ana i kahi mea hoʻolaha kūikawā e like me ka Food Food e lawe ai i halloumi. ʻO ka nui o nā hui pū me nā meaʻai maoli ka mālamaʻana i kahi he halloumi ma kahi o kahi halloumi, aʻo nā hale kūʻai kaki kūikawā hoʻi he pā pale palekana.
He aha ka mea e like me Halloumi i ka meaʻono?
Mālie, Halloumi ke kūpaʻa, paʻakai a me ka liʻiliʻi liʻiliʻi, ma kahi paha e like me ka paʻakai lahilahi me kahi leo momona,ʻoiai keʻono o ka halloumi he mea kū hoʻokahi.
Akā,ʻaʻole makemakeʻia ka halloumi eʻai ponoʻia! Pono e hoʻomehanaʻia, puhiʻia, a pēlā paha e hanaʻia ai Halloumi i mea e mahalo nuiʻia ai. Kū i ka paʻakai, e lilo ka paʻakai i loko o ka momona maikaʻi, me kahi hua liʻiliʻi. ʻO ka hauʻoli a me ke kui, he meaʻono loa ia.
ʻO Halloumi koʻu inoa e like me ka marshmallow o nā leʻaleʻa :ʻUla ka'ōmaʻomaʻo,ʻaʻohe mea kūikawā aʻaʻohe mea'ē aʻe, akāʻo ka'ōwili maʻamau i ka lapalapa ahi (ʻo ia hoʻi ka'enehe),ʻelua halloumi a me nā marshmallows e lilo i mea nani a maikaʻi. ma waho, ma ka liʻiliʻi i ka naʻau aʻaʻole hiki ke hoʻohālikelikeʻia me kekahi meaʻai a meaʻai'ē aʻe paha. Makemakeʻoe e ho'āʻo.
Pehea eʻoki ai i Halloumi Cheese:
E ho'āʻo i Halloumi grilled, pan-fried a kikokikona i hoʻopiliʻia. E ho'āʻo iā ia ma mua o ka mozzarella ma kahi hua sala nui, aiʻole e lawelawe me ka mea hao, e like me ka mea maʻamau i Kupero.
Halloumi Nīnī Mea'Āina Ola:
ʻAʻole hiki ke paniʻia ka hulu halloumi a me ka waiū maoli no ka mea eʻaiʻia ai, akā pehea ka pili o ka meaʻai?
Eia ka mea e pili ana i ka CalorieCount e pili ana i ke kumu waiwai o ka halloumi cheese:
Hoʻokahi oʻawa o halloumi i loko:
90 calories
8g / 12% ka momona nui
20mg / 7% cholesterol
300mg / 12% sodium
0 nā waihā
0 ka maʻi kai
0 mau mea
6g protein
20% RDA helu nui
0% Huaʻai C
0% Huaʻai A
0%'Ola
Recipes e hoʻohana ana i ka Halloumi cheese:
Hoʻomākaukau e ho'āʻo i kahi cheese halloumi? Hiki iāʻoe ke'ānai i ke kī ma'ō, aʻoki paha i kahi alapiʻi me kahiʻaila. A i 'ole, e ho'āʻo i kekahi o kēia mau mea' ai no ka paʻakai halloumi kūpono e hoʻomaka ai: