ʻO ka mīkiniʻolo a me ka mīmoa

Makemake au i ka lama. Malia paha no ka makemake wau i nā mea'alalapa, akā,ʻaʻole wau i makemake i kaʻeha e hele mai me kaʻaiʻana i nā jalapeños, nā meaʻulaʻula, a me nā meaʻoluʻolu'ē aʻe. No laila, ua hoʻokōʻia kēia moe e like me kēia Mustard Chicken Pasta Salad.

ʻO ka pāpale e hanaʻia mai nā lauʻehā mai ka helu (ʻehā,ʻehā). Hoʻopiliʻo ia i ka pati ala, ka moa, a me nā meaʻeleʻele a hana i kaʻaina awakea maikaʻi a me kaʻaina awakea paha. Hiki iāʻoe ke hoʻohui hou i ka mīmoa hou inā makemakeʻoe! Uaʻike wau i kekahi mea nani kū i ka meli lola kalo i hoʻomaʻemaʻeʻia i loko o kēia meaʻai.

No ka loaʻaʻana o ka moa no kēia pālati salata, hiki iāʻoe ke hana i nā mea he nui. Hiki iāʻoe ke kūʻai aku i nā moa lua mai ka supermarket a wehe a kāpae i kaʻiʻo. ʻO kēia kaʻu ala punahele, no ka mea e mālama lākou i ka moa o ka moa, aʻaʻole oʻu hopohopo e pili ana i ka moa Salmonella ma koʻu lumi kuke. Hiki iāʻoe ke kuke i ka moa a pau iāʻoe iho, ma ka'ānenaʻana, poaching paha, aʻokiʻoki paha, a laila e wehe i kaʻiʻo. A iʻole, hiki iāʻoe ke kuke i nā moa moa'āpanaʻole , aiʻole i ka moa moa'āhiu a hamo i loko o ka pata a hiki i ka hanaʻana.

Hiki iāʻoe ke hoʻohana i nā leka āu e makemake ai i kēia salakeke. ʻO wau ka mea makemake nui i nā pāle lele o nāʻanoʻokoʻa a me nā pī. Akā,ʻo ka zucchini i hoʻopiliʻia, ka'ōmaʻomaʻu kauwela, ka pīpaka, nā piʻi'ōmaʻomaʻo, aiʻole nā ​​haloo eʻono a pau.

Eʻoliʻoli i kēia salakeke ma kou lānai me kahi aniani waina. ʻO nā mea a pau e pono aiʻoe e hoʻohui, he mau hua hou, hiki ke pālua i kaʻaoʻao a me ka meaʻai, keʻoleʻoe e hoʻokuʻu me ka meli. Yum.

Ka mea e pono ai

Pehea e hana ai

I loko o nā kīʻaha nui, e hui pū i ka mayonnaise, ka yogurt, ka mīmoa me ka meli, ka pua mīmona, ka pua meli, ka pua horseradish, a me ka wai lemon. E hoʻokuʻi me kahi kī uila a hoʻohuiʻia.

E lawe mai i kahi ipu wai nui i kahi maʻi. Eʻai i ka paʻa a hiki i ka al dente .

I kēia manawa, hoʻomākaukau i nā pepa moa a me ka bele. E hoʻokuʻi iā lākou i ka pola me ka pāpale a me ka hui.

E kau i nā peʻa i loko o kahi mea hānai. I ka pauʻana o ka pātaʻi, e hoʻoulu i ka peʻa e hō'ū ai.

E hoʻomoʻa i ka pāpale a me keʻoluʻolu me ka maikaʻi a hiki i ka huiʻana.

E uhi i ka saladi a me ka wai maloʻo no 1-2 mau lā ma mua o ka lawelaweʻana.