ʻO nāʻano nui loa i ke kiʻekiʻe o ka pahu, nā huapalapa, a me nāʻano likeʻole
ʻO Sopes kekahi o nā mea i aloha nui loaʻia a me ka nui o nā mea i loaʻa i ka Mexico- he mauʻano liʻiliʻi liʻiliʻi, i hana pinepineʻia me ka palaoa witi, iʻaiʻia e like me nā meaʻai, nā pōpō, a me nā meaʻai meaʻai. Ke kūʻaiʻiaʻo Sopes ma nā kū a ma nā haleʻai a me nā mākeke ma nā wahi waena a me kaʻaoʻao hema o ka'āina ma nā haneli he nui: nui, liʻiliʻi, meaʻaiʻole, hanaʻia me ka meaʻai, a pēlā aku. ( E aʻo pehea e hana ai i ka palaoa no kēia meaʻai maikaʻi.
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Eia kekahi mau mea laʻa maikaʻi no ka hoʻopiliʻana i ke kiki. Hana maikaʻi kēia mau mea no kona antojitos ma nāʻano'ē aʻe, e like me huaraches, memelas, tlacoyos, memelas, chalupas, a me tostadas. Hiki ke wela a hoʻomehana ke keʻena (e pili ana i nā mea a me / a iʻole ka makemake pilikino), akā, ua hoʻohanaʻia ka wela ma kāna mea.
Mai poina i ka hanaʻana i hoʻokahi aʻoi aku paha o nā papa hana ma waena o ka Mexican (s) e lawelawe ai me kāu mau sopes i hiki i kēlā me kēia pūkālina ke'ati i ka meaʻai i kā lākouʻai eʻono ai.
E hoʻopihapiha kēlā me kēia mea i lalo ma kahi o 40 mau pale.
Carnitas Sopes
- 2 paona / 900 grams i kaʻona carnitas
- 4'Alika, ka meaʻoki a me ka sauteed
- 2 nā'ōpala o ke kālani iʻailaʻia me nāʻaila
- 1/4 ka ipuʻaila cilantro
ʻO ke kiʻekiʻe o kēlā me kēia mea me kahi'āpana māmā o nāʻaila. E paʻi ma luna o kekahi carnitas a me luna me ka pīpī o cilantro.
ʻO Shredded Beef Sopes
- 1 a me 1/2 paona / 689 grams pipi
- 6 ipu wai
- 'Alikaʻelua,ʻokiʻokiʻoleʻia
- 1 kaʻaila mīmūʻulaʻula
- 1 ka'ōmole tomato puree
- Pāleʻi Cotija
Hoʻokū i ka pipi i loko o ka wai no 4 mau hola. Wehe i ka wai a hoʻomaha. Hoʻoluliʻia me 2 mau māka a hukiʻia me nā manamana lima. E hoʻomohala i nā meaʻai (koe naʻe ka palaoa) a hoʻomohala no 45 mau minuke. ʻO nā pūpū kiʻekiʻe me ka huʻi pipi a me kahi teaspoon o ka paʻakai Cotija crumbled.
Veggie Sopes
- 8 kīʻaha puna
- 3 kāloka, kāhili a me kaʻokiʻoki
- 3 pālala nui,'ōpala a kuaʻoki
- 1'okiʻikuʻa a pau,'ōpala aʻokiʻoki
- 5 cloves keleka, peele a me kaʻokiʻoki
- 2 i ka zucchini lahilahi, iʻokiʻia i loko o nā cubic -½-inch
- 2 i ka zucchini'ōmaʻomaʻo, iʻokiʻia i loko o nā cubic ½-inch
- 1 teaspoon ka maikaʻi o ka meli, ka hua kanu jalapeno
- 2 teaspoons ka kumini kumumana
- 2 punetēpē maloʻo
- 1 teaspoon ka paʻakai
- 1 kaʻaila kala
- kuke pāʻani (kō koho)
I loko o kahi ipu nui, e hoʻokomo i nā kāloti a me ka'ailala a lawe mai i kahiʻeha. E ho'ēmi i ka mahana a lawe mai i kahi kānana no 45 mau minuke. E hoʻoulu i kaʻaila a hoʻomohala no kahi mau minuke he 15.
I loko o ka'aniani liʻiliʻi, ka zucchini mute, keleka, jalapeno a me nā hoʻonaniʻana i kaʻaila wela no 8-10 mau minuke. ʻO nā kāloti kuʻuna, kaʻaila a me kaʻaila mai ka hulu a me ka wai ma luna o nā kāwele pepa.
ʻO ke kiʻekiʻe o kēlā me kēia mea me ka momona o ka moa, a laila he papa o nā momona momona. E hoʻoulu i ke kui o ka pāʻali no ka hoʻonani, inā makemakeʻoe.
ʻO Bean a me Cheese Sopes
- He 4 mau kīʻaha i hoʻomahaʻia i ka momona
- 16 ounces / 450 grams ka'opena queso blanco (i ka palaoa kepau)
- 4 ounces / 115 grams Cipija kahi, ua'ōwili
- ʻEono mau'ānuʻomaʻomaʻo'ōniʻona
ʻO ke kiʻekiʻe o kēlā me kēia me ke 1-2 punetēpē o nā nīnau i hoʻopiʻiʻia, aia ma nāʻaoʻao. ʻO ka heath sopes ma lalo o ke kōlaʻi a hoʻomaka ka hoʻomakaʻana o ka hīnaʻi e'āleʻele a'āleʻele. ʻO kēlā me kēia me nā pīni, ka lihi Cotija, a me ka'ōmaʻomaʻu'ōmaʻomaʻo.
Seafood Sopes
- 3 paona / 1360 grams i kālaiʻia i ka mea kanu, kālaiʻia a kālai waleʻia
- 2 kūkama,'ōpala a kālai waleʻia
- 1/4 kīʻahaʻaila
- 1 teaspoon ka paʻakai
- 1/2 koli cilantro
- 4 mau'ōmato, nā hua a me ke kope
- 2 punetēpuni i ka wai lime hou
- 1/2 ka'āpana'okika maʻemaʻe
Hoʻokuʻu i nā mea a pau a me ka hoʻohanaʻana i ka huiʻana i nā piko. E lawelawe koke i ka loaʻaʻana o nā wai i ka hoʻoukaʻana i ka hanaʻana i nā sopes soggy.
Hoʻoponoponoʻia e Robin Grose