Eʻoliʻoli i kaʻai o nā hanana hanana liʻiliʻi i pihiʻia i kaʻahaʻaina barbecue no kaʻaina ahiahi i kēia pō. Heʻekolu meaʻai wale nō kēia mea hoʻomaʻamaʻa pākī māmā aʻaʻole hiki ke maʻalahi ka hanaʻana i nā iwi nunui
No ka ulakeke ula,ʻo ka meaʻoi aku ka maʻalahi ke koho i kāu punahele mai ka hale kūʻai. E koho i kahi meaʻai paʻakai no ka hāʻawiʻana i nā iwiʻaoʻao i pahu a mālama paha i ka mea maikaʻi a me ka haʻahaʻa me kahiʻanaka liʻiliʻi. He manawa kūpono loa kēia e hana ai i kāu pahūkeke . He mea maʻalahi ka maʻalahi.
E lawelawe i kēia mau pua puaʻa me kahi kīlaʻi'atila a me ka pātaʻi ma kaʻaoʻao o ka meaʻai a me nā pīni e hoʻopau ai i kaʻai.
Ka mea e pono ai
- 4 paona paina hamo, iʻokiʻia i nā'āpana hana
- ʻO ka paʻakai a me ka pepa, eʻono (aiʻole
- ʻo ka paʻakai a me ka pepa)
- 1'okila liʻiliʻi
- 1 (16-ounce) kahi kaʻina barbecue
Pehea e hana ai
- E kāpīpī i nā iwiʻaoʻao me ka paʻakai a me ka pepa; e kau ma luna o ka pahu i loko o ka pan broiler pan aiʻole i ka panakena.
- ʻO nā pāpili'ōpili no ka 20 a 25 mau minuke.
- I kēia manawa, e hoʻopili i nā'aliki a me ke kele.
- E kau i nā iwiʻaoʻao i kahi mea kuke kuke me kaʻalani sliced a me ka lole bale.
- E uhi a eʻaila ma kahi haʻahaʻa no 6 a 8 mau hola.
ʻAʻole hiki ke kali i ka lā a pau no kou mau iwiʻaoʻao? E hoʻopili i ka umu. I loko o kahi mau hola pōkole, e mākaukau ana kāu pāʻina meaʻai me kēia meaʻaʻaiʻo Barbecued Spareribs .
Loaʻa ia mea no ke iki
Hoʻopilikino i kāu mau mea palekana me kahi kīʻaha bale. ʻO ka hapanui o nā meaʻai kilokile kaʻina he ketchup, vineka, a me ka basehe molasses. He nui ka hapanui o ke sukama'ōmaʻomaʻo a me Worcestershire hūna. ʻO ka mea nui, inā he kōlapala maikaʻi, hiki iāʻoe ke hana i ka ulakeke.
ʻO nā meaʻokoʻa'ē aʻe kekahi e hoʻomaopopo i kahi mea 'ai likeʻole mai kekahi. No ka laʻanaʻana, hoʻohanaʻia kēiaʻalani Barbecue Pākīpika i ka mīti a me ka hani wela i ka wā e hoʻokomoʻia ai e ka'Āne Bebecue Hui i ka'ieka, ke kāleka, a me nā kulu.
Hoʻokumu pūʻo Whiskey i kahi meaʻai nui loa. Hiki iāʻoe ke koho i ka papaʻaʻaiʻo Jack Daniel's Barbecue , kahi e pili ana i ka'āhihi no ka uahi a me Tabasco. Hoʻomahana pūʻo Jim Beam Barbecue Sauce i ka uahi wai akā hoʻohui i ka mīmona a me ka meaʻalani i ka hui.
Ināʻoluʻoluʻoe i nā iwi pili,ʻaʻoleʻoe e mihi i keʻano o ka hanaʻana i ka pākeke bale i ka home. Hoʻolako, me kēia mau hana nui a pau, hiki i kou mau iwiʻaoʻao ke hoʻowalewale loa i nā manawa a pau e hana aiʻoe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 856 |
| Ka nui o ka momona | 41 g |
| Ka momona | 14 g |
| Ka momonaʻole | 18 g |
| ʻO Cholesterol | 262 mg |
| Sodium | 1,007 mg |
| Nā Carbohydrates | 33 g |
| Fiber Dietary | 1 g |
| Pāmua | 83 g |