10ʻO ka meaʻai meaʻai a me ka Vegan no kāu papaʻaina ahiahi

01 o ka 10

ʻO kahi mea kanu iʻa a me ka mea hōʻailona o ka Easter Easter

No kahi meaʻai meaʻai a meaʻai paha o kaʻahaʻaina'Avepa,ʻo ia hoʻi e pili ana i nā huaʻai hou. ʻO nā kāloti,ʻo nā'ōmole, nā meaʻako, nā artichokes, a me nā mea'ē aʻe, nā mea hou, nā wahi, a i ka wā kūpono,ʻo ia nā hōkū o kāu papaʻaina.

E hoʻomaka i kāu pāʻina me ka'ōhinu'ōmaʻomaʻa hou, ka māmā māmā a me kaʻaila o ka mea'alapoki . A laila, hele i kahi pīpī'āpihi, paʻipaʻi a me nāʻuala, aiʻole ka risotto artichoke e hoʻohui i ka pāʻina pāʻina i kāu meaʻai.

02 o 10

Pākī Kuki Carrot

ʻO ka mea kāpena a me ka pīpī hōʻoluʻolu he meaʻono a heʻala maikaʻi hoʻi i kahiʻaina awakea. ʻO ka meaʻai ka meaʻai, nā momona momona, a hikiʻole ke pāʻaniʻole me kahi'ōpū puna . ʻO ia wale nō kahi pā o kaʻono a me ka hīmeni o nā meaʻono. He mea maikaʻi loa ia me ka'āpana o ka pua a me ka meaʻalaniʻona .

03 o 10

ʻAlaʻAlaʻo Couscous

Ināʻoluʻoluʻoe i ka couscous, e alohaʻoe i kēia meaʻai maʻalahi a me ka vegan hānai maikaʻi . Ka pihiʻana me ka moa, nā'ōmaʻomaʻo'ōmaʻomaʻo, nā'ōmato, a me nā kukama ma ka lemona māmā. He maikaʻi maikaʻi loa ia i kāuʻahaʻaina pāʻina.

04 o 10

Pākena Paʻa Paʻi

ʻAi ka'akara Asakagus pātaʻi hōʻike i kekahi o nā momona maikaʻi loa o ke kauwela. Hoʻomoʻaʻia ka'apena me nā'ōmaʻa hou a me ka pāʻakai, Basil maloʻo, a me Diba. Hoʻololiʻo ia i ka meaʻai maʻamau maʻamau i loko o ka hoʻopihaʻana i ka meaʻai meaʻai a me ka ipu kīʻaha.

Hiki iāʻoe ke hoʻoulu i kahi sālamuʻaoʻao'ōmaʻomaʻo a me kekahi mau mea'alalaina paʻakai e hoʻopuni i kāu meaʻai.

05 o 10

Hoʻokipa'Alika'Atekahe a me ka Sun-Paʻi Pōpato

I kekahi manawaʻoi aku ka maʻalahi a me ka maʻalahi o nā mea maʻalahi a paʻakikī ke paʻakikī i ka hanaʻiaʻana me kekahi mau meaʻai. ʻO ka artichoke a me ka hoʻomaʻamaʻa me ka basil hou me ka basil hou e hui pūʻia e lilo iʻoi aku ka nui ma mua o ka huina o nā'āpana. He koho maikaʻi loa no ka Easter.

06 o 10

Lentil Shepherd's Pie

He momona ka Lentil Kahu a pie a he momona ka momona ma mua o nā kahu hipa kahiko. ʻO kēia pāʻani nā piila ma mua o ka meaʻai a he puʻuwai aloha hoʻi ia i kaʻahaʻaina Easter a i kaʻahaʻaina ahiahi i ka home. ʻO ka papahana kiʻekiʻe o nā mea kanu i hoʻouluʻia e hoʻolālā i ka'ōpala a hāʻawi i ka pele i konaʻanoʻike.

07 o 10

ʻO Apple Mashed Potatoes

ʻO ka palaoa pākīpika Pākīpika kahi kīʻaha kīʻaha aloha ia e lilo i meaʻoluʻolu i kāu papaʻainaʻaina Easter. ʻO ka hui pūʻana o nā'ōlaʻa a me ka uala mai paha he mea paʻakikī ia i ka wā mua, akā he mea kānalua loa kaʻono a keʻoluʻolu e hōʻoluʻolu i nā lālā o kaʻohana.

ʻO ka meaʻai he meaʻai,ʻoiai he hiki ke hanaʻia he vegan. E hoʻohana i ka waiʻona'alama momonaʻole a me ka margarine vegan punahele aʻoi aku ka maikaʻi.

08 o 10

ʻO Tofu Artichoke Risotto

ʻO kēia artichoke risotto kahi ipu aloha no ka Easter a iʻole kekahi meaʻai puna. Hoʻokomo ka topa i kahi o ka protein i ka wā e hoʻonai nā artichokes i kaʻono o ka hulu a iʻole kaʻaila. He mea momona kēiaʻano meaʻai a me nā mea momona loa. Hiki ke lilo i meaʻino inā kohoʻoe i ka margarine pono.

09 o 10

Pralined Potatoes

Hoʻopiliʻia ka pīlaʻau i kahi pāʻina Pelekānia i ka'āpana Easter. Hanaʻia me ka'ailala, ka waiʻalani, ka pa o ke kō, a me ka pekena,ʻo kēia meaʻai meaʻai he meaʻono iki ia, he meaʻono iki, a he meaʻono. Eia hou, pono pono ka hoʻohanaʻana i nā marganine vegan.

10 o 10

Pāʻina Bunny Cake

ʻO kēia pīpī baʻa naniʻo ia kekahi o nā meaʻoki loa loa. Me nāʻokiʻoki pepa no nā pepeiao, nā kinile no nā maka, a me nā mea niu niu no ka hulu, e aloha ana kāu mau keiki a pēlā nō hoʻiʻoe! E hoʻomaopopo pono e hoʻohana i ka'ōleʻeleʻulaʻula vegan me ke kumu a me ka hōʻoki pīpī .