Nā mea kanuʻo Margarine i ka hale noho (Dairy-Free a me Vegan)

He mea maʻalahi kēia hanaʻai margarine, a he mea hoihoi ia no ka margarine momona-ʻole kūʻaiʻia. E hoʻohana i ka margarine hale i ka pālahalaha ma luna o ka meaʻala a hoʻohana paha i loko o ka haʻalulu , ka kukeʻana, a me ke kāwili.

Ka mea e pono ai

• 16 e hui pūʻia kaʻaila niu
• 2/3 kapuʻaila hinu
• 2/3 kīʻaha canola
• 1 kaona niu momona piha
• 1 1/2 tbsp
• ʻO Dijon kūkeke
• 1 tbsp ka lepo turmeric
• 2 i ka paʻakai

Pehea e hana ai

1. E hoʻopiha i kahi pāhana hoʻomehana wela nui me ka wai anuanu a me nā puluʻeleʻele no ka waiʻauʻau wai. E hoʻokaʻawale.
2. I loko o ka pahu wailaʻelua a iʻole kahi pahu wai hoʻomaha, hoʻopiliʻia kaʻaila niu , ka hinu'oliʻu, a me ka hinu canola ma luna o nā iniha o ka wai wela ma luna o ka mahana wela. I ka manawa e nininiʻia kaʻaila niu, e hoʻonui i nā mea i koe, e hoʻouluulu e hui pū.
3. Ma hope o 1 i 2 mau minuke a hiki paha i ka 1208 a hiki i ka 130F, e hoʻokuʻu i ke kīʻaha i ka waiʻauʻau wai, e hoʻokau i ke kīʻaha i ka wai anuanu, a hoʻomau i ka hoʻolālā a hiki i ka wā e hoʻopiliʻia ai.

1. Ke kūpaʻa ka margarine, e hoʻololi i kahi pahu me kahi uhi pale a me ka mākole. E noho ka margarine hale noho i loko o ka pahu hau no nā pule he 2.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	113
Ka nui o ka momona	12 g
Ka momona	7 g
Ka momonaʻole	3 g
ʻO Cholesterol	0 mg
Sodium	77 w
Nā Carbohydrates	0 g
Fiber Dietary	0 g
Pāmua	0 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.