ʻO nā hua'ōpala a Bacon he meaʻai kūpono a me ka maʻalahi ka meaʻai maikaʻi no ka brunch. ʻIke pinepineʻoe i nā hua i'āwiliʻia i lawelaweʻia me ka bacon, akāʻo kēiaʻanoʻai he kī o keʻahu no ka'ōhūʻana o nā hua'ōpala i kekahi o kaʻiʻo puaʻa, a laila,'ōwiliʻia ka puaʻa i loko o nā hua me ka liiki . ʻO ka hopena hopena he waiwai,'oliʻona, paʻakai, a puhi i ka huelo kupanaha mai ka puaʻa.
ʻAʻohe paʻakikī nā hua lawaiʻa, akā he hana maʻamau. No ka loaʻaʻana o ka mūmū lahilahi o ka hua manu, e hoʻohana i ka spatula wela eʻimi i ka lalo o ka skillet e like me ka huaʻana o ka moa, e hoʻololi i nā hua i luna e hōʻike i kahi i kuke a hoʻokuʻu i ka hua manu i lalo o ka pan. Ke nānāʻia nā hua, ua hanaʻia. Mai hoʻokiʻekiʻe iā lākou, akā inā makemakeʻoe e palekana, e 160 ° F ke anawaena o nā hua i mīkiʻia e ka mea maʻa maʻamau.
Hiki ke hoʻonuiʻia kēia meaʻai. Uaʻohi au i nā hua he 16 i hoʻokahi pā. E lōʻihi ka lōʻihi, akā, e'akoʻonaʻia nā hua. E nānā i ka pā a mai hele i waho o ka umu. Pono eʻoki pinepineʻia ka pā iʻole e'ōleʻele nā hua ma lalo.
Makemake au e hoʻohana i ka skillet nonstick no kēia meaʻai no ka mea e paʻa mau ana nā hua i ka paeʻole. E hōʻoiaʻoe e hoʻohana i kahi spatula silicone spell ka hoʻohanaʻana i ka skillet nonstick iʻole eʻoki.
E lawelawe i kēia meaʻai me kekahi'ōwili, muffins, a me kekahi kīʻaha kīʻaha , a me kekahi waiʻalani kawa, ka wai wela, a me ka waiū maʻamau. ʻO kahi huaʻona huaʻona he mea kōkua maikaʻi, keʻoleʻoe e lawelawe ana i kēia mau hua no ka brunch.
Ka mea e pono ai
- 8 pāni kalo
- 8 mau hua
- 3 punetūpuni kaʻaila
- 1½ teaspoon ka paʻakai
- 1/8 teaspoon pepa keʻokeʻo
- 2 punetēpē ka paʻakai
- 1/3 kapu Pākē Pipi (kaʻi)
- 2 punetēpuni nā chives hou ('āpana)
Pehea e hana ai
- E hānai i ka puaʻa pua a hiki i ka wā e hele ai i kahi kuihi nui. Hoʻopili i ka puaʻa ma nā kāwele pepa, e'ōwili a hoʻokaʻawaleʻia.
- E hoʻopau wale i ka'ōpū 1 pipi wale i ka pua bacon mai loko mai o ka palepale akāʻaʻole e holoi.
- I loko o kekahi pola nui, e kui i nā hua me ka'ōmole, ka paʻakai, a me ka pepa.
- E hoʻihoʻi i ka skillet i ka mahana wela a hoʻonui i ka wai. ʻO ka waiūpū ma luna o ka mahana wela, a laila e hoʻohui i nā hua i'ōʻia.
- E hānai i nā hua ma luna o ka mahana wela, e hoʻonāukiuki i kekahi manawa me kahi spatula wela, eʻoki ana e hana i nā mea nui a hiki i ka manawa i kokoke i nā hua.
- E hoʻonaninu i loko o ka pīni a me ka pua baʻa. E hoʻomau i ka kuke a hiki i ka manawa e hoʻonohoʻia ai nā hua.
- E hānai me ke kāpili a lawelawe koke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 201 |
| Ka nui o ka momona | 16 g |
| Ka momona | 8 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 303 mg |
| Sodium | 238 mg |
| Nā Carbohydrates | 2 g |
| Fiber Dietary | 0 g |
| Pāmua | 12 g |