ʻO kēia mea momona maikaʻi a me ka meaʻono i ka meaʻai no ka Hawaiian Creamy Hash Brown Potatoes maikaʻi loa e hana no nā lāʻahaʻaina a no kekahi hana hoʻokipa. He mea maʻalahi loa ka hanaʻana, i ka wā e loaʻa ai iāʻoe ka palaoa a pau. Mālua nā pai a me nā mea a pau mai kahi hamaki hoʻokipa i ka moa moa i ka mea aila aiʻole ka moa i kāpalaʻia .
Ka mea e pono ai
- Me ka halihali i kaʻeke a me ka'atila heh, ka'ōlaʻi a me ka momona
- 1 kaʻiki, i hoʻokipaʻia
- 2 cloves kele, minced
- 1/2 tsp. pepa
- 1/2 lb. Ua piha i ka pī, i kāhiʻia
- 1/2 lb. Kupa i ka wahī
- 5 o. pīpī pīpī me nā mea kanu, i'ōwiliʻia
- 2/3 kapu hapa a me ka hapaʻaila
Pehea e hana ai
1. Ka pele e hoʻomaʻamaʻa ai i ka 400 mau kiʻekiʻe F.
2. I loko o kahi pola nui, hoʻopili i kaʻuala,'okiki, keleka a me ka pepa, e hoʻouka ai a huiʻia. E hoʻopili i nā meaʻai a pau.
3. E waiho i ka uala i loko o ke aniani ka tunu palaoa, a laila e hoʻopiha i ka hapa a me ka hapalua o nā mea a pau.
4. E puhi i kaʻuala, uhiʻia, no 40 mau minuke. A laila wehe, hoʻoulu i kaʻuala, a hoʻokipa no 15-20 mau minuke, a hiki i ka wā i hoʻonaniʻia ai, hoʻonoe, aʻeleʻele aʻeleʻele hoʻi ma luna.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 354 |
| Ka nui o ka momona | 22 g |
| Ka momona | 12 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 80 mg |
| Sodium | 370 mg |
| Nā Carbohydrates | 16 g |
| Fiber Dietary | 1 g |
| Pāmua | 23 g |