ʻO ka'ōmaʻa kekahi o nā meaʻai o ka mahi kuke. Ināʻaʻoleʻoe he vegan a maʻiʻole paha i ka waiū (aiʻoleʻole ka lālepa lactose) hiki iāʻoe ke aloha i ka tīhi! ʻO ka palaoa wale nō e hiki ke lilo i kaʻai; eʻoki wale i kahi mea nani loa a me kahi kīʻaha waina.
ʻO ka mea maʻalahi loa me ka hanaʻana i ka pehi e kāhea i ka līlū e hoʻoheheʻeʻia, a laila hui pūʻia me nā meaʻokoʻa'ē aʻe. No ka hoʻoheheʻeʻana i ka paʻakai, hoʻohana i ka wela nui. Inā piʻi ka mahana o ka liʻalulu liʻiliʻi, hiki iā ia ke hoʻokaʻawale a me ke ahi.
ʻO ke kinetona, a casein paha, ma ka hīkī ka mea e kāʻili aiʻole ka paʻi i nā mahana wela. No laila, hoʻohana mau i kahi haʻahaʻa i ka wela haʻahaʻa i ka wā e heheʻe ai ka paʻakai. ʻO ka huʻiʻana o nā puaʻa e like me ka maikaʻi. ʻO ka palaoa maikaʻi loa no ka hoʻoheheʻeʻana heʻelemakule ma waena oʻekolu aʻeono mahina.
E nānā mau i nā lā hopena no ka hoʻomaʻemaʻeʻana ae hahai i nā leka i ka leka. ʻAʻole pono kēlā mau lā i kaʻaʻaiʻole o ka hīnaʻi eʻai, akā, e ho'ēmiʻia kona maikaʻi. E kūʻai i nā meaʻai ma loko o ka friji, pili maikaʻiʻia, no lailaʻaʻole lākou e komo i nā meaʻai mai nā meaʻai'ē aʻe. Inā ulu ka hanana i ka pela, hiki iāʻoe ke hoʻopakele. Pono e hoʻokuʻu kokeʻia nā'ūni māmā me kaʻele. Akā, hiki ke ho'ōlaʻia nā huluhulu paʻakikī, e like me Parmesan a me Chedida. Eʻoki wale i kahi'āpana'āina, e like me ka 1 "i loko o ka baʻa. E holoi maikaʻi i ka pahi me ka hamo a me ka wai wela, a laila eʻoki hou i ka lī.
E hoʻololi i kāu punahele no kekahi o ka pua i kāheaʻia i loko o kēia mau mea.
ʻO kekahi o nā mea kupaianaha e pili ana i ka laʻa,ʻo ia keʻano o nā mea lehua, nā lau, a me nā meaʻono. E hoʻolālā i ka manawa e nānā ma waena o ka'āpana cheese i kāu hale kūʻai a ho'āʻo i nā huakōʻau e piliʻole. Loaʻa paha iāʻoe kahi mea punahele hou.
E hoʻomaka me ka palaoa
- ʻO ka meaʻoi loaʻo Chiche Quiche
ʻO kēia meaʻai nui a maʻalahi no ka quicheʻo ia ka mea maikaʻi loa. Aia nā pahu o nā quiche recipes ma waho, ua hoʻopihaʻia me nā mea a pau mai ka lole i ka kale. Akā, i kekahi manawa,ʻo ka mea maʻalahi ka maʻalahi loa.
- ʻO Chese Fondue
ʻO ka waihona wale nō o ka waina a me ka waiū maloʻo. (No kahi punahele i hanaʻoleʻia me ka wainaʻole, e nānā i ka Mild Cheese Fondue. E hiki iāʻoe ke hoʻokuʻu i nā mea a pau mai nā mea pupuhi i nā pīpī kupa o ka berena i nā'ōlū, nā kui, nā kalo, a me nā'īlio wela ma kēiaʻano luscious. - ʻO kaʻu mea i aloha nui ai i kahi iʻa
Hiki paha i kahi mea kanu maʻamau ka mea maʻamau i ka hanaʻana, akā, nui nā pōʻino e pale ai. 'Oiʻa a maikaʻi loa kēia meaʻai. - 'Olapala Pāʻani'Āpī'Āina
Makemake au i nā kāpuni'ūpī. A i nā'ōlelo Pelekānia! E kau i nā meaʻelua no ka hōʻailonaʻano'ē a maikaʻi. - Ka Mac Crockpot a me ka palaoa
ʻO ka macaroni a me ka līliki pahaʻo ia ka meaʻoluʻolu loa i ka meaʻaiʻai mau. A hanaʻia kēia mea i loko o ka ipu koko! Yum. - ʻO Cheesy Quesadillas
ʻO kēlāʻano kēiaʻano o ka palaoa i kālaiʻia, tortillas, a me kekahi waiūpaʻa, a me ka wela, e like me ka meaʻono a maikaʻi loa. E lawelawe me ka salima no kaʻaina awakea maikaʻi. - Kup Mex Meal Soup
ʻO kēia meʻane pae meaʻai e hoʻomaʻamaʻaʻia me ka meaʻala liʻiliʻi. ʻOiai paha e'ōlelo kekahi poʻeʻaʻole ia he lāhi, e hoʻololi kēia meaʻai i ko lākou manaʻo. He meaʻulaʻula, ulana, meaʻono, aʻoluʻolu. - Pāʻina Loa
ʻEliʻia nāʻanoʻanoʻekolu i ka palaoa Farani i loko o kēia meaʻai hoʻonui. E hana iā ia me heʻaoʻao lā i loko o kahi papa, e like me ka meaʻai, a iʻole he'āpena wale nō.
- ʻO ka Checky Cheesy Dip
ʻO ka meaʻono a me ka momona ka mea maikaʻi loa no kaʻai hoʻomaha. Hanaʻia kēia meaʻai maʻamau i loko o kāu kī koko. - ʻO Pimento Cheese
ʻO koʻuʻano o ka papaʻano kaulana loa o ka'āina. E hoʻohana iā ia me he kāwīwī i hoʻolapalapaʻia, e like me ka mea hoʻopiha, aiʻole i ke kuʻina i waena o nā pāpaʻi palaoa no ka panuhi laki loa. - ʻO Mock Cheese Soufflé
Ināʻoe e hopohopo nei i ka hoʻouluʻana i ka moni maoli, eia keʻano o ka meaʻai noʻoe. Heʻano maʻalahi ia e maʻa ai i ka nani. Yum.