Hanaʻia kēia lālā lasagna maʻamau me nā papa lasagna noodle, ka'ōmaʻa tomatillo salsa a me ka salsa tomato, cilantro, ka meka Mexiko, ka'ōnihi, nā mīmī paʻi, a me ka moa moa.
Hoʻolālā nāʻoluʻolu Tex-Mex i kēia lasagna maikaʻi loa i ka meaʻai hou a kaʻohana e noi hou aku.
No kaʻokiʻana i ka wā ma mua, e kuke i ka moa i kahi lā ma mua a kūʻai paha i ka moa palakihue aiʻole i nā moa moa i'ōpalaʻia.
Ka mea e pono ai
- 9 lasagna noodles (paniʻia i kaʻaina, kahe)
- 1 kaʻailaʻailaʻaila
- 1 paona i nā waiū waiūʻole
- ʻO ka paʻakai a me ka pepa eʻono
- ʻO Chili ka lepo eʻono
- 3 punetūpēpē
- 3 punetēpō
- 1 1/2 kapu waiū
- 1 ka pele tomatillo salsa verde
- ʻeono i 8 mauʻalani'ōmaʻomaʻo
- 2 punetēpuni cilantro hou (ʻokiʻoki)
- 2 kahe i kāpiliʻia i ka Mexican clend
- 1 ka ipu salsa (mahele)
- 10 i ka 12 ounce o ka'ōniha a me ka maloʻo.
- 2 tōmoma nui (kāpae)
Pehea e hana ai
- I kahi poʻo nui, e hoʻonā i kaʻailaʻaila ma luna o ka mahana wela. E kapi me ka paʻakai, ka pepa, a me kaʻaila chili a laila kahe i ka moa i loko o kaʻaila wela, pinepine pinepine, a hiki i ka'ānena, ma kahi o 8 a 10 mau minuke. E kālua i ka moa a waihoʻia.
- I loko o ka'aniani liʻiliʻi, i ka wai wela ma luna o ka mahana wela. E hoʻopili i ka palaoa a kuke, e hoʻonāukiuki, noʻelua mau minuke. E hoʻomoʻa i ka waiū a tomatillo salsa a e kuke, e hoʻonāukiuki a hiki i ka ulu. E hoʻolālā i kaʻailaʻeleʻele, cilantro, a me ka liiki. Eʻono a hoʻonui i ka paʻakai a me ka pepa, e like me ka mea e pono ai.
- Heʻena umu i 350 F.
- Hoʻonuiʻia ka hapalua o ka salsa chunky i loko o ka pī panoa 9-by-13-by-2-inch. E kau 3 lasagna noodlesʻaoʻaoʻaoʻao ma luna o ka papa salsa. ʻO ka lasagna noodles me ka hapalua o ka'ōnihi, ka hapalua o ka moa i moa, a me ka hapalua o nā mīmaki paʻi.
- E hoholaʻia me kahi 1 kapu o ka pīpī kalo.
- E hana hou me 3 mau noodles, ka'ōniʻa i koe, ka moa i koe, a me nā'ōmaʻomaʻo e koe.
- E hoholaʻia me kekahi kīʻaha 1 o ka pīpī kalo.
- E kiʻekiʻe me nā nood i koe a laila pālahalaha aku me ka salsa pīpī i koe a me ke kāpenaʻokoʻa kaʻina.
- E uhi i ka pahu a me ka kuke no 30 mau minuke. Wehe i ka pahu a make i 10 mau 15 mau minuke.
* No kaʻokiʻana o ka umauma moa iʻelua cutlets, e kau i ka lima ma luna o ka umauma moa a me ka'āpana'āpana mai ka hopenaʻeleʻele a hiki i ka hopena'ōmole.
Ka Heluhelu'ōlelo
"Ua hana pinepine au i kēia manawa a aloha nā mea a pau! Eʻaila wau i ka moa i loko o kaʻu ipu hao ma kahi haʻahaʻa i ka wā e hana ana, a ua mākaukau nō wau e hoʻomākaukau i ka hikiʻana i ka home. Kaule
"He mea liʻiliʻi kēia, akā,ʻaʻole paʻakikī ke hana. Ua hoʻohālike wau i nā hua lasagna maʻamau no ka pasta. Ua aloha kaʻu kāne iā ia! Aia i loko o ka puna punahele i kēia manawa." ZG
Hiki iāʻoe ke like
ʻO Līkini me ka White a me ka Red Sauce
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 878 |
| Ka nui o ka momona | 41 g |
| Ka momona | 17 g |
| Ka momonaʻole | 15 g |
| ʻO Cholesterol | 126 mg |
| Sodium | 1,421 mg |
| Nā Carbohydrates | 83 g |
| Fiber Dietary | 7 g |
| Pāmua | 45 g |