Ua loloa nā pīpī pālola i kaʻohana oʻAmelika. Hoʻopiliʻia ka papaʻaʻaila i kahi meaʻono me ka paʻi pailani.
Hoʻopiliʻia kēia mau mea kanu me ka hamūniu a me ka cheddar cheese (kō koho). Hiki ke hoʻohanaʻia ke kīʻaha e like me kahi kīʻaha pūʻokoʻa piha-a-hoʻokahi me nā pōʻai a me nā'ōwili a me kahi saladi i hoʻokaheʻia. ʻO kēia hua salamāina he mea maikaʻi loa ia e lawelawe pū me ka uala.
He meaʻai maikaʻi loa paha kahi meaʻai e lawelawe ai me kahiʻaina awakea a me kaʻaina awakeaʻohana. No kaʻala'ē aʻe, e hoʻomoʻi i kekahi mauʻalaniʻulaʻula iʻole he 2 ai 3 punetēpuni o ka pālaʻi'ūlaʻi a me nā pipi. A e kāpīpī i kahi paprika papa ma luna o ka pūpū i mua o ka heleʻana i loko o ka umu.
Hoʻomaʻaʻia kēiaʻano me ka'anana wikiwiki māmā, e hoʻomākaukau ana i ka makani. Inā makemakeʻoe e pale i nā soupena condensed a makemakeʻoe i ka mea hana i ka hale, hoʻomākaukau i nā kīʻahaʻelua o kaʻaila keʻokeʻo a hoʻokuʻu i ka'ōpū me ka 1/4 kapu o ka waiū. E hoʻomoʻa i ka kapuʻokoʻa o ka diaddar cheese i ka lole keʻokeʻo inā makemakeʻoe.
No kekahi kikokikona crunchy, e hoʻopili i kahi 1/2 a 1 ka piha o nā meaʻai kaomi i ka piko o ka pahu e pili ana i 30 mau minuke ma mua o ka hanaʻana.
E hana i ka'ōlapa'alala no kahiʻaina awakea a laweʻia paha i kahiʻaina ahiahi. He koho maikaʻi loa kēia no kahiʻaina awakea, me ka iʻole a meʻole ka puaa manu.
Ka mea e pono ai
- 1 paona ka 'īmaki i kuʻiʻia (aiʻole
- hoʻopoloka ham )
- 5 mau'ōmole i hoʻopiliʻia i kaʻaila
- 1/4 teaspoon kosher paʻakai
- Peʻa pepaʻeleʻele
- 1 (10 1/2-ounce) hiki keʻono i ka'ōpena'anako (aiʻole ka'atihi honi)
- 1/4 kapu waiū
- 1/2 kīʻaha'okila
- 1/4 ke kīʻaha pīpī'ōmaʻomaʻo
- 2 punetēpē ka paʻakai
- Kōʻanoa: 1 kapu kālua Cheddar
Pehea e hana ai
- E puhi i ka umu a 350 F
- ʻO ka pāpālua pāʻupaʻu he 2-quart.
- Eʻokiʻoki i ke ham i loko o ka 1-2-cubes cubes.
- E waiho i ka hapalua o kaʻuala ma ka papa hana . E'ākau māmā me ka paʻakai a me ka pepa. E uhiʻia me ka hamani paʻi a ma luna pū me nā meaʻuala i koe.
- I loko o ke pola, hoʻokuʻi i ka'ōpū me ka waiū, kaʻaila, ka pepaʻalani keʻokeʻo, a me ka'ōwili pepa; e ninini iho ma luna o nāʻuala Eʻokiʻoki i ka waipū i nā'āpana liʻiliʻi a lūlū ma luna.
- E uhiʻia me ka pahu a me kaʻaiʻana i ka umu wela i hoʻokahi hola. Wehe i ka uhi a me ka baʻa no 30 a 45 mau minuke aku, aiʻole a hiki i ka hanaʻana o ka uala, aʻeleʻele ke poʻo.
- Inā makemakeʻia, e kāpīpī i ka pīddd cheese i luna o ka pīpī pāloi i nā minuke he 15 o ka manawa bakena.
Nā mea kōkua
No kahi pōkole pōkole a me ka hoʻomoʻaʻanaʻokoʻa'ē aʻe, e hoʻopili i kaʻuala i hoʻopiliʻia i loko o ka ipu hao, wai paʻakai . E lawe mai i kahi'ōpū ma luna o ka wela nui; e hoʻemi i ka wela i ka mea liʻiliʻi, e uhi i ke pā, a manawa hoʻi no ka minuke hoʻokahi. Weheʻia kaʻuala a hoʻomaʻemaʻe loa iā lākou. E kau i loko o ka pā kuke ma hope o nā kuhikuhi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 605 |
| Ka nui o ka momona | 42 g |
| Ka momona | 22 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 153 mg |
| Sodium | 1,411 mg |
| Nā Carbohydrates | 29 g |
| Fiber Dietary | 3 g |
| Pāmua | 29 g |