Nīnau: He aha ka mea likeʻole ma waena o ka waiū me ka waiū.
I ka hoʻomakaʻana o nā makahiki 1900, ua hoʻohanaʻia ka waiū i hoʻopihaʻia a me ka momona i hoʻonāukiʻia ma mua o ka waiū hou no ka mea heʻoi aku kaʻoihana o ka hale a me ka maikaʻiʻole o ke ola kino ma mua o ka waiū hou. ʻO nāʻanoʻelua heʻano likeʻole a hoʻohanaʻana i ka mea hewa e hiki ai ke hōʻino i kāu papa.
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He aha ka waiū o ka waiū?
E like me ka'ōlelo a moniker,ʻo ka waiū i hoʻokuʻuʻia ka waiū i loaʻa i ka ono o ka 100 o ka wai i hoʻoukaʻia ma o ka hoʻokuʻuʻana.
Hiki ke hoʻohuilikeʻia, wikiwiki wikiwiki, paʻaʻia me nā huaora a me nā mea hoʻolālā, hoʻopaʻaʻia, a ma hope o ka wā. Kūkuluʻia nā papahana i ka waiū o ka waiū ma kahi o 7.9 pakeneka waiū momona a 25.5 pakeneka waiū. Hāʻawi ka hana wela wela i kahi'āpana o ka mea momona, aʻoi aku kaʻeleʻele o ke kala ma mua o ka waiū hou. Hoʻomoe keʻano maʻamau i nā meaʻai a me nā calories, no laila,ʻoi aku nā calorie-ʻoi aku aʻoi aku ka meaʻai ma mua o ko lākou mau mea hou. Eʻikeʻoe i nāʻano momona, nā momona momona a me nāʻano waiū o nā waiū. Ponoʻia nāʻano momona liʻiliʻi a me nā māhoe i ka loaʻaʻana o ka huaʻahā A,ʻoiai ua hāʻawi nā mea a pau i nā huaora D a me C.
He aha ka waiū ma loko o ka wai?
ʻO ka waiū me ka momona momona ka mea iʻoi aku ka hana ma mua o ka waiū. Ua hoʻokuʻuʻia heʻeono paona o ka wai mai ka waiū wai condensed, akā ua likeʻole ia i ka hoʻohuiʻiaʻana o ke kō.
Loaʻa ka waiū waipiha i ka 40 a 45 ka nui o ke kō, ma kahi o 8 pakeneka momona a 28% mau waiū waiū. Hoʻomaʻamaʻaʻia ka waiū me ka waipiʻu ma ka wā o ka hoʻomaʻemaʻeʻiaʻana, me ke kō i kōʻia e hana hou i ka pilikinoʻana ma muli o ke kōʻana o ke kō i ka uluʻana o nā meaʻano. Pono nā kānāwai o ke aupuni e hoʻohuiʻia ka waiʻo'Amaila A i ka waiū waipona, akāʻaʻohe mea'ē aʻe e koiʻia e ke kānāwai inā hiki ke hoʻokomoʻia.
Ua kiʻekiʻe loa ka waiū ma loko o nā calories.
ʻO ka waiū i hoʻopauʻia i ka lālāʻole. ʻO ka waiu wale nō ia.
Ke hoʻohuiʻia me kahi mea'alapona,ʻo ka waiū maemaeʻeha e māmā mau me kaʻole e wela. Ua kūpono i nā puddings, i nā kī piha, i nā kuki a me nā momona. Hiki mai ka waiū me ka momona, momona momona, momona momona, a me nāʻano'olekale .
E hoʻomaopopo kokeʻoe i kaʻeleʻeleʻana o ka waiū o ka momona aʻoi aʻe ka'ōmaʻomaʻo i kaʻoni a me keʻano lahilahi e like me ka molasses. ʻO ka waiū wai liʻiliʻiʻoi aku kaʻeleʻele i kaʻili ma mua o ka waiū a pau, akā, ua likeʻo ia.