ʻO kēia mau mea kanu kupaianaha kupaianaha i kāluaʻia me ka waiū, Parmesan kahi, a me ka pāhiri. Ua hoʻohana wau i ka ualaʻulaʻula i ka meaʻai no ka meaʻo ia ka mea i loaʻa iaʻu, akā,ʻo Rūkini Rīpī aʻo Yukon paha he'ailala maikaʻi.
Piʻi ka piha keʻakeʻa i ka'ōpala, a he mea maʻalahi ka ipu kahe no ka hoʻomākaukau a me ka pule. Manaʻoʻoleʻoe e hoʻohana i nā'āpana'omaʻomaʻomaʻo me kaʻalani ma mua aʻe o nā'enene, iʻole e waiho kaʻaila i waho. No kahi'ōhiʻa iki, e hoʻonui e pili ana i 1/4 kapu o ka ham ka liʻiliʻi a me ka pua baʻa.
Ka mea e pono ai
- 1 1/2 i 2 paona pīlaʻi, paʻi a me ke kikokikona
- 4 punetēpulu kahi i pau i ka waiū, i māheleʻia
- 2 punetēpē kaʻaila
- 1 punetune ka pāʻani liʻiliʻi
- 1/2 kaʻalani ka laulāʻeleʻele a iʻole kaʻaila nui 1 ke kāleka
- 1/2 teaspoon kosher paʻakai
- 1/4 teaspoon ka'ōpū pepa maloʻo hou
- 1/2 kaomi maikaʻi maikaʻi i ka palaoa Parmesan, i māheleʻia
Pehea e hana ai
E puhi i ka umu a 375 F.
E kau i kaʻuala ma ke kīʻaha. E hoʻokuʻu i 3 punetēpō o ka waiū maʻemaʻe, kaʻaila, ke hoʻohanaʻia, ka pā paʻi, ke kālaea kaloka aiʻole ka paʻakai paʻakai, ka paʻakai kosher, ka pepa, a me ka hapa o ka cheese Parmesan. Hoʻopili i ka meaʻai a me ka hōʻaʻahu i kaʻuala.
E hoʻomohu i ka waihona paila o ka paila i lalo a me nāʻaoʻao o kahi pāpaleʻie 9-inch.
E hoʻonohonoho i kaʻuala i hoʻopiliʻia i loko o ka paʻi paʻi a laila kāpīpī i ka pīpī Parmesan i koe ma luna o ka uala.
E puhi i kaʻuala ma ka umu wela no 50 a 60 mau minuke, aiʻole a hiki i ke poʻo he gula'ōmaʻomaʻo a mālaʻula kaʻuala. Ma hope o 45 mau minuke, e nānā i ka pale. ʻO ka halelewa me kahi pepa o ka foil inā pono.
Hiki iāʻoe ke like
ʻO ke kīpīʻo Potato a me Ham Casserole me ka palaoa
ʻElua mau meaʻai me ka meaʻala a me nā kulu
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 201 |
| Ka nui o ka momona | 10 g |
| Ka momona | 6 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 26 mg |
| Sodium | 339 mg |
| Nā Carbohydrates | 24 g |
| Fiber Dietary | 3 g |
| Pāmua | 5 g |