Ua kaulana nā hua waina Farani ma Morocco. Ma kēiaʻano hoʻonā, ua hoʻonohonohoʻia nā lekaʻokoʻa a iʻokiʻokiʻia paha ma luna o kahi papa patiteie i loko o kahi pākani momona. Hoʻouluʻia ka huapalapala huapalapala i ka meaʻala hope.
ʻO ka wā muaʻaʻole i komo ka hoʻomākaukauʻana o ka momona momona a me ka patisserie hana. Ua maʻalahi ka hoʻomaʻamaʻaʻana iā lākou ma mua o ka huiʻana i ka pā.
Eia hou, e ho'āʻo i kēia hua'ōlelo Apple o Apple .
Ka mea e pono ai
- 1 ka'ūhāʻuala (e nānā
- Hōʻaleʻa Pate Sucree )
- 1 1/4 kīʻaha pīkī (1/2
- Creme Patissiere meaʻai )
- 1 paona / 500 grams rōponi (holoʻokoʻa aiʻole ka paʻipaʻi)
- 1/4 kaomi rīpi
- 1 kaha kaʻina wai lemon (a wai ka wai)
Pehea e hana ai
- E hohola i ka pīpī pākīpika ma lalo o ka pūʻai momona.
- E hoʻolālā i nā kīpona i kekahi kumu ma luna o ka pīpīʻaki.
- E hoʻohui i ka mīmaki me ka wai lemona a hiki i ka kola.
- E hoʻohana i ka pulina pālolo e kau i ka huapalapala i nā huakeke.
- E hoʻomau i ka pahu no kekahi mau hola ma mua o ka lawelaweʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 255 |
| Ka nui o ka momona | 20 g |
| Ka momona | 8 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 34 mg |
| Sodium | 71 mg |
| Nā Carbohydrates | 16 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |