Hiki i nā'ōlaʻi a me nā haloo i loko o kēia māmāʻai iʻaʻo Marengo. He hua'āina French, i kapaʻia no ke kauaʻo Marengo. Ma ka hopena o ka pūnāwai - Iune 14-1800, ua lanakilaʻo Nāpoleon i nā pūʻali koa Austrian ma ke kauwelaʻo Italia o Marengo. Ua noiʻo Napoleon i kāna meaʻai e hoʻomākaukau wikiwiki i kaʻai me nā meaʻai o ke kai. Ua hoʻohanaʻia ka moaʻo Marengo me nā meaʻai i loaʻa iā ia: ka moa, nā hua, nā'ōmato, kaʻailaʻaila, nā iʻa, a me nā hua. Ua hanaʻo ia i ka māmā a me ka maʻalahi, a ua nui nāʻano likeʻole o ka pā.
Hoʻokumuʻia kēiaʻano kīnaha me nā haha ma mua o ka crawfish,ʻaʻohe hua. ʻO ke kīʻaha like nō ia me ka moa o Hunter . Hanaʻia me ka'ūhā o nā moa he iwi, me kaʻoluʻolu a maʻalahi i kaʻike kālā.
Manaʻoʻole eʻoki i kahi 1/2 ago o nā'āleʻakoʻa liʻiliʻi me nā haohao a hoʻokomo i ka ipu. ʻO kahi meaʻono hiki ke ho'ālaʻia; e hoʻonui i kahi 1/4 i ka 1/2 ago o ka pepa 'āmaʻomaʻaʻulaʻula iki i nā haohao. Hiki ke hoʻohanaʻia he paʻi he 16-ounce o ka mea'ati spaghetti a iʻole ka'alina marinara Italia e pani i ka mīmī maʻamau a me ka hui spaghetti. Hiki ke hoʻokomoʻia i kaʻaila o kaʻaila olive e paʻiʻia.
Hana i ka moa Marengo me ka pīni i kālaiʻia i ka paʻu, ka raiki, aiʻole nā hua manu.
Ka mea e pono ai
- 8 i ka'ūhā wāwae
- 2 punetēpili kaʻailaʻaila poni
- 8 ounce nā harole
- 1 (14.5-ananea) hiki ke hoʻopili i nā tōmato (ka mea i kāpaeʻoleʻia)
- E 4 punetēpō punetune
- 1 (1.5-ounce) envelopp spaghetti sauce hui
- 1/3 kapu i ka waina keʻokeʻo
- Kōkuhi: 1 bay bay
- Kōkua koho: pāʻani i ka pālahalaha pālahalaha Italia
Pehea e hana ai
- E paʻi i ka maloʻo moa me nā kāwele pepa.
- E hoʻonā i kaʻailaʻaila ma loko o kahi pāpale ma luna o ka mahana wela. E hoʻonui i nā'ūhā moa a kālua no 6 a 8 mau minuke, e huli i nāʻaoʻaoʻelua.
- E hoʻonohonoho i ka moa i loko o ka mea kuke kuke.
- E koli i nā hamo a hoʻokuʻi iā lākou i ka skillet; e kuke no 4 mau minuke, e ulu pinepine. Hiki i ka paila ma luna o ka moa.
- I loko o ke pola, hoʻokuʻi i nā'ōmato, ka mīmati paʻi, me ka'enela a me ka waina keʻokeʻo maloʻo. E ho'āʻo i ka hui.
- E pīpī i ka huiʻana ma ke kīpī ma luna o nā'ūhā moa. E hoʻomoʻi i ka lauʻo ke kai i ka mila.
- E uhi i ka ipuhao a kuke i kahi haʻahaʻa no kahi o 5 a 7 mau hola - kiʻekiʻe no kahi o 3 a 3 mau hola 1/2-aiʻole a hiki i ka manawa eʻoluʻolu ai ka moa.
- E lawelawe me ka raiki a me ka paku a hoʻolikiʻia me kahi pāpaʻi liʻiliʻi, inā makemakeʻia.
* Haʻahaʻau Spaghetti Haʻina Mix: E hui pū 2 punetēpē o ka mekiko me 1 punetēpī o ka mīpī kuʻupaʻa, 1 teaspoon ka mīkini paʻakikī, 2 teaspoons flakes, 1 teaspoon i kēlā me kēia paʻakai a me ka sugar, a me 1 teaspoon teaspoon o ke kālika ka lehu. Hoʻohui maikaʻi. Hanaʻia ka mea like me hoʻokahi envelopp o ka hui mea kanu.
Nā mea kōkua
Inā hoʻokomo nā umauma lūlūʻole i kēia meaʻai, e pale i ka nānāʻana. E hōʻoia iā lākou no ka loli ma hope o 4 mau hola; ʻO ka mahana liʻiliʻi loa no ka mea hānai he 165 F.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 2527 |
| Ka nui o ka momona | 148 g |
| Ka momona | 41 g |
| Ka momonaʻole | 61 g |
| ʻO Cholesterol | 846 mg |
| Sodium | 940 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 3 g |
| Pāmua | 268 g |