ʻO ka pahi Barbecue Brisket

ʻAʻole hiki iāʻoe ke komo i kahi Pumehana? A laila e ho'āʻo i kēia kahe o ka balekeke e hoʻolālā e like me ka mea maoli. E ho'āʻo e hoʻohui i ka uwahi wai liʻiliʻi no ka loaʻaʻana o kahi leʻaleʻa maikaʻi loa, aiʻole eʻoluʻolu wale ia me ka meaʻole i puhiʻia.

Ka mea e pono ai

• 1 4 i 5 paona / 1.8 a 2.3 kg belike bipi (panele)
• 1/2 kapu / 120 mL
• ke koko kōkeke (paʻiʻia)
• 1 punetuni / 15 mL
• Hoʻokomo i ka lole
• 2 cloves keleka (minced)
• 1 punetēpili / 15 mL kalolū liʻiliʻi
• 1 punetuni / 15 mL ka pepaʻeleʻele
• 1 punetuni / 15 mL me ka moemona'ōmaʻomaʻo
• 1 1/2 teaspoons / 7.5 mL ka paʻakai (aiʻole ka paʻakai kīʻaha)
• 1 teaspoon / 5 mL paprika
• 1 teaspoon / 5 mL cumin

Pehea e hana ai

1. E kau i kahi kīpuni ma luna o kahi papaʻaina nui. Hoʻohui i nā mea i koe ma kahi kīʻaha. E kupa i ka paila ma luna o ka papa o ka brisket, e hoʻomaopopo i ka loaʻaʻana o kēlā me kēia'īnihaʻelima o kaʻiʻo. E hoʻopiliʻia me ka pahikoʻu a me ka refrigerate no ka 8 a 12 mau hola.
2. ʻO ka umu e hoʻolapalapa ai i 300 F / 150 C.
3. E hoʻoneʻe haʻahaʻa i ka pīpī mai ke kāpili plastic a me ka hoʻokuʻu hou i loko o ke alumini alumini. Mai pāpī pinepine. E hōʻoia e hāʻawi i kahi wahi no ka mahu.

1. E kau i ka paila i loko o ka paila palaoa ma luna o kahi kīpīʻaila a hoʻoneʻe i nā lua o ka pahu ma luna. E kōkua kēia i ka hoʻokuʻuʻana i kahi mahu e like me ka kuke.
2. Hoʻopiliʻo Cook no 4 1/2 a 5 mau hola. I ka hoʻohanaʻana i nā mīkina pale wela, e wehe i ka pahu a waiho i kaʻiʻo no ka 5 a 10 mau minuke ma mua o ke kālaiʻana. E lawelawe me kāu punahele punahele.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	710
Ka nui o ka momona	30 g
Ka momona	12 g
Ka momonaʻole	14 g
ʻO Cholesterol	257 mg
Sodium	696 mg
Nā Carbohydrates	21 g
Fiber Dietary	1 g
Pāmua	85 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.