E noʻonoʻo wau e pili ana i ka puakōkoka Pork a me nā pīni a me ka nui o koʻu aloha i kēlā meaʻai, aʻemo koke ka manaʻo o ka hoʻohanaʻana i nā meaʻai i komo i koʻu poʻo. ʻO kēia mea maikaʻi loa ka hopena. He mea hōʻoluʻolu loa, waiwai, a maʻalahi. Hoʻokahi wale nō memo: maikaʻi loa kēia meaʻai, me nā pīpī i kāluaʻia a me ka ketchup. Hiki iāʻoe ke hoʻohui aʻe e pili ana i kahi kōpēpuni o ka'ōnaʻi Worcestershire no ka hoʻonāukiu i kēlā meaʻono inā makemakeʻoe.
Ka mea e pono ai
- 1 kaʻiki, kahiʻoki
- 1/3 kīʻaha laiki, holoiʻia
- 2 (28-'anea) nā pī piʻupaʻa
- 1/2 kapu ketchup
- 1/4 ka meaʻono
- 1 (16-ounce) kahi'āhihi'āhihi laiki
- 1/2 kīʻaha wai aiʻole paila pipi
Pehea e hana ai
E hoʻohui i nā mea a pau i ka 4-5 quartck cropotpot a hui me ke aloha e hui pū. Eʻike pono i ka uhiʻana i ka raiki laiki me ka wai. E uhi a eʻaila ma kahi haʻahaʻa no 6-9 mau hora a hiki i ka laikiʻeleʻele a paʻakikī, a wela nā meaʻai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 768 |
| Ka nui o ka momona | 3 g |
| Ka momona | 1 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 294 mg |
| Nā Carbohydrates | 143 g |
| Fiber Dietary | 39 g |
| Pāmua | 47 g |