ʻO ka mea'alaʻulaʻulaʻo Red Lobster

Mahalo iā Mary no ka hāʻawiʻana i kāna meaʻai kope kope no nā'oʻai Red Lobster. He mea maʻalahi loa ka hoʻomākaukauʻana me nā pīkiki, ka waiū, a me ka paʻakai. Hoʻokomo ke kumulāʻau kāpili liʻiliʻi i ka meaʻala.

Ka mea e pono ai

Pehea e hana ai

  1. I ka hoʻokuʻuʻana i ke kīlaʻau, e hui pū me ka paila i ka palaoa, ka waiū, a me ka liiki a hiki i nā palapalapala palapalapala, a laila ikaika ikaika 30 maukona.
  2. E hele mai mai ka ipu i kahi paʻipaʻiʻole i ka palaoa a me kaʻaiʻana i 450 ° a hiki i ke gulaʻeleʻele, 9 a 10 mau minuke.
  3. E hui pū me ka waiūpaʻa a me ka'eleo. E pāpale i nā kuki wela a lawelawe i ka wela.

Nā hopena pili

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 106
Ka nui o ka momona 8 g
Ka momona 5 g
Ka momonaʻole 2 g
ʻO Cholesterol 25 mg
Sodium 122 mg
Nā Carbohydrates 4 g
Fiber Dietary 0 g
Pāmua 4 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.