ʻO ka pease pudding he mea hānai Pelekane maʻamau e lele mai ana mai ka'ākau'ākau oʻEnelani aʻaʻole ia he pudding i ka manaʻo leʻaleʻa o ka hua'ōlelo. He meaʻono ia a ua hoʻohanaʻia me nā mea i kāhuaʻia e kāpalaʻia i ka ham a me ka hui.
Hoʻomoeʻia kekahi pila pila ma ka kukeʻana i ka pīpī kōpana kila e hana i kahi momona mālie-e like me keʻano maʻamau a me ke anu, hiki ke hanaʻia i ka pudding pease pudding. ʻAʻole like ka lapalapa me ka mele mushy kaulana, a nui i aloha nuiʻia ma ka'ākau a hanaʻia me ka momona momona maloʻo - akāʻaʻoleʻoe eʻoki i ka pehu mushy, he palupalu aʻaʻole e paʻa i ko lākouʻano.
Inā loaʻaʻoe i kekahi kānalua no ka kaulana o Pease Pudding, aia nō i ka moena kahiko kāna mele mele.
"Peʻa pudding hot!
Paʻa pudding pale!
ʻO ka pease pudding i loko o ka ipu
ʻEiwa lā. "
ʻO ka pease pudding ka mea iʻikeʻia ma ka'āina e like me kaʻaila kalo a iʻole ka pease porridge. Hoʻohana pinepineʻia ka pudding me ka ham ham a me ka papahana aʻo ka papahele maikaʻi i loaʻa mai ma kahi mea kaulana kaulanaʻo Gordon Ramsay o ka meaʻai no Gammon me ka Pease Pudding a me ka Pāʻakai Pāʻakai.
Ka mea e pono ai
- 7 ounce (500g) pīpī pīpī kōpana (hoʻonoe i ka pō i ka wai anuanu)
- 1ʻoki (peʻe a me ka paʻi)
- 1 kaloti
- 2 lau
- 2 tbsp. malt vinegar
- ʻO ka paʻakai kai a me ka pepa keʻokeʻo
- 1 1/4 tbsp. (20g) baila (ʻokiʻia i loko o nā pipi)
Pehea e hana ai
- No ka pudding pease, e hoʻoulu i ka peʻa melemele piha a me ka maka i loko o kahi kōmaʻa. E hoʻomoʻi i ka'atika, kāloti, nā lau bay, a uhiʻia me ka wai anuanu. (Ināʻohiʻoe i ka ham, e hoʻonui i kahi meaʻai kuke, akā e ho'āʻo mua ia e hoʻomaopopoʻaʻole ia heʻuʻuku).
- E lawe mai i ka peʻa i ka maʻiʻeha, i kaʻaila hoʻokahi, hoʻohaʻahaʻa i ka wela a hoʻolimalima mālie no hoʻokahi hola aiʻole a hiki i ka waʻeleʻele o ka peas. Mai kahi manawa e lele aku i kahi'ōhumu e piʻi i luna.
- Weheʻia kaʻaila, kāloti, a me nā lālā'ē mai ka pan mai a laila kau i ka peas i loko o ka mea holoi. ʻO Blitz i loko o ka puree mānoanoa akāʻaʻole e maʻalahi e like me keʻanoʻole o ka pele. E ninini i ka pī i loko o kahi pā maʻemaʻe. E hoʻohui i ka malt maliko a me ka manawa eʻono ai i ka paʻakai a me ka pepa. Hoʻopili liʻiliʻi i ka wai pipi i kahi manawa.
- E hoʻomau i ka mahana paʻama a hiki i ka mākaukau e lawelawe. E paʻapū ka pudding i konaʻoluʻolu a hoʻonui hou i ka wela. Inā lilo ka pudding a maloʻo, e hoʻopili i kahi waiʻaila e liʻiliʻi i ka manawa, e mālama iāʻoe iʻole e hoʻomāmā i ka pease.
- E lawelawe me kahi'āpanaʻeleʻele o ka ham hamū a me ka'ūpuni kalo a me ka paʻi pāʻakai. E uhi mauʻia ka pudding i loko o ka pahu hau no kekahi mau lā a palekana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 102 |
| Ka nui o ka momona | 4 g |
| Ka momona | 2 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 10 mg |
| Sodium | 101 mg |
| Nā Carbohydrates | 14 g |
| Fiber Dietary | 4 g |
| Pāmua | 3 g |