ʻAʻohe mea Pelekania'ē aʻe e hōʻike i ka'eneke Pelekānia o ke kāheaʻana i kahi mea momona eʻoi aku ka nani ma mua o kahi Steak a Kidney Pudding. ʻAʻole ia he pudding i loko o ka manaʻo leʻaleʻa o ka hua'ōlelo, akā, he pudding in the old-British way of talking about food.
E nānā mua paha kēia meaʻai i kēia mea, akā,ʻaʻole e hoʻokuʻuʻia, he pololei, aʻo ka maikaʻi a pau e like me ka hanaʻana o ka pudding i kaʻaina awakea a me kaʻaina awakea a ua manaʻoʻiaʻo ia kekahi o nā aliʻi o nā meaʻoluʻolu o Beritania. Hona i kahi lā maʻamau.
Eia koʻuʻano o ka pudd aʻoi aku ka nani ma mua o ka hanaʻana a koʻu kupunawahine aʻaʻole au i maopopo eʻaeʻo ia i ka hoʻohanaʻana i ka wainaʻulaʻula, akā aloha wau ia. Hōʻona ka waina i ka momona a hoʻonui i ka hohonu i ka pae holoʻokoʻa.
Mai kānalua i kēia 'pudding me kahi Steak a Kidney Pie; He meaʻokoʻa kēia.
Ka mea e pono ai
- 25 g / 1 oz. ka pipi pipi (aiʻole ka paona a iʻole ka hinuʻaila)
- 675 g / 1 1/2 lbs beehi topside (ʻokiʻia i 2.5cm / 1-cubes cubes)
- 350 g / 12 oz. pīpī kupa (ʻokiʻia i 2.5cm / 1-inch cubes)
- 1ʻoki (peʻe aʻokiʻokiʻia)
- 2 kāloti (holoiʻia, peeled a me ka paʻipaʻi lahilahi)
- 25 g / 1 oz. ka palaoa a pau
- 300 ml / 10 fl oz. holoholona pipi
- 150 ml / 5 fl oz. ka wainaʻula
- 1 ka lauʻole
- 1 ka liʻiliʻi pāʻani liʻiliʻi liʻiliʻi ('ōpala maikaʻi)
- 1 punetune punae puree
- ʻO ka paʻakai a me ka pepa eʻono
- No ka pāʻina:
- 280 g / 10 oz. hoʻoponopono i ka palaoa
- 1/2 ¼ i ka palaoa
- ʻO ka paʻakai
- 140 g / 5 oz. pipi
- ke kalo
- 2-3 mau punetetiki wai anuanu
- 3 punetēpēpē no ka hoʻouluʻana
Pehea e hana ai
E lawelawe ana 4
E ho oho i ka umu a 180 C / 350 F / Gas 4
- E hoʻomohu i kahi kīʻaha nui ma ka ipu, e hoʻoulu i ka momi / paila a iʻole kaʻaila a me ka wela a hiki i ka pumeʻana. E hoʻomoʻi i ka pipi bee a me ka'ōkena, e hoʻolālā maikaʻi a pau kaʻaiʻana. E hoʻouka i kaʻaila, kāloti a hoʻoulu hou.
- E kāpīpī i ka palaoa ma luna o nā meaʻai a me nā mea kanu a hoʻonāueu maoli.
- E hoʻohui i ke kumukūʻai, ka wainaʻulaʻula, ka hua baʻa , ka pā'ū a me ka'ōmaʻa puree. E lawe mai i kahi paena mālie, a laila e ho'ēmi i ka wela a hoʻouhi me kahi poʻi, kahi i loko o ka umu wela a e kuke no 1 hola.
- Wehe i ka pahu mai ka umu mai, ka hola me ka paʻakai a me ka pepa eʻono, a waiho e hoʻomaha.
- Hana i ka pāʻina. E kau i ka palaoa, ka palolo palolo, a me ka paʻakai i loko o ka ipu kuke. E hoʻomoʻa i ke kuhume a kaomi i loko o ka palaoa. E hoʻonui i ka wai anuanu e hoʻokumu i kahi palapalapala paʻakiki, paʻakikī. E waiho i ka hoʻomaha no 30 mins.
- ʻO ka momona he 2-pint basin me ka wai. E mahele i ka paina i nā'une me ka ½ a e kahaka i ka'āpana nui o ka palapalima i loko o ka pōʻai a nui e laina i ke kīʻaha me kekahiʻanuʻu hou ½ '.'Āpīpī i kou mau lima me ka palaoa āpau a laina pololei i ka palaoa.
- E hoʻomoʻi i ka'ōpili iʻa a e'ōwili i ka paila'ē aʻe i loko o ka pōʻai ākea nui e hana i uhi. E hoʻopili i ka lepa uila o ke kīʻaha me ka wai anuanu, e kau i ka uhi ma luna a pēpē paʻa i ka lihi e sila ai.
- E uhi i ke kīʻaha meʻelua mau'āpana o ka pepa momona i hoʻopaʻaʻia me ka string kitchen.
- ʻO ka paila no ka'ōpīpī e hoʻomaʻemaʻe ai i nā wai no 2 mau hola E mālama pinepine i ka hoʻomaʻemaʻeʻana i ka waiʻole - e hoʻokuʻu i luna i ka wai e hoʻolapalapa e like me ka mea e pono ai.
- Wehe i ka pudding mai ka mokuahi, e wehe i ka pepa momona a lawelawe.
E mālama, mālamaʻana a me ka momona pīpī he ipu piha piha loa ia akā he nani me nā mea kanu pākīpika e hoʻolālā i nā meaʻono, nā meaʻono a me nā mea hou.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1440 |
| Ka nui o ka momona | 71 g |
| Ka momona | 34 g |
| Ka momonaʻole | 27 g |
| ʻO Cholesterol | 199 mg |
| Sodium | 1,636 mg |
| Nā Carbohydrates | 115 g |
| Fiber Dietary | 25 g |
| Pāmua | 79 g |