ʻO ka huaʻo Tomato Bisque

ʻO kēia makika'ōmaʻomaʻo maʻamau he mihumu home-homemade, i hanaʻia me nā tōmomo canned a me nāʻano huaʻala likeʻole. E lawelawe i kēia'ōpiopio ma ke kīʻaha a me ka polala me nā kīwika a iʻole ka salakeke no kaʻaina awakea, aiʻole e lilo i wahi o kaʻaina awakea.

E nānā hoʻi
Pākīpiʻi'Āpī Pāpī

Ka mea e pono ai

• 2 punetēpē ka paʻakai
• 3/4 kapu kīʻaha (ʻokiʻoki)
• 1 kaʻuala nui ma kaʻuala (peeled and diced, about 1 1/2 cup)
• 4 mau'enela broillon (aiʻole ka mea like me nā mea kanu a me ka waihona hānai)
• 3 1/2 kahe wai
• 1 lālā liʻiliʻi liʻiliʻi
• 1 teaspoon puna basil maloʻo
• 1/4 teaspoon ka'ōpū pepa maloʻo hou
• 2 kēne (14.5 'auneke i kēlā me kēia) piʻo me ka wai
• 4 paʻi puna punetet (1/4 kapu)
• 1 teaspoon ka wai kō
• 2 punetēpō pāʻani (minced)

Pehea e hana ai

1. ʻO ka waiūpū ma kahiʻano nui; e hoʻopili i ke kolohi'akoʻoki i ke kola. E hoʻolei i ka'onuʻuki no 5 mau minuke ma luna o ka wela mahana a maʻa wale.
2. E hoʻoulu i ka paila, ka broillon, ka wai, ka wai, ka lālā bay, ka basil, a me ka pepa. E ho'ēmi i ka wela, e uhi a hoʻomehana no 15 mau minuke. E hoʻomoʻi i nā'ōmati me nā wai, kaʻaila, a me ke kō. E hoʻolālā maikaʻi. E uhi a hoʻomehuhi no 20 mau minuke. Wehe i ka lauʻoho.
3. Puree i ka puʻu i loko o ka mea holoi i nā pahu liʻiliʻi a maʻalahi.

1. E kuhi i ka'ōpala i loko o nā kīʻaha a me nā kīʻaha a me ka luna me ka pāʻani liʻiliʻi ma mua o ka lawelaweʻana.

Nā mea kōkua

• E lawelawe i ka kuke me kahi Parmesan hamo i hoʻonaniʻia, a iʻole i luna iho me nā kūkani kūpono a me ka pua baʻa. Hoʻomaʻi maikaʻiʻia nā kāpena'alaʻulaʻo Shredded.
• Mai hoʻopiha i ka mea'alapalapa ma mua o kahi o nā hapakolu i piha me ka wela wela. E kau i ka lole i'ōwiliʻia ma luna o ka uhi o ka mea holoi a hoʻopaʻa i lalo me ka paʻa i ka wela wela.

Hiki iāʻoe ke like

Hoʻokumuʻia nā Māmā

ʻO ka hua'uapīpī hou me kaʻaila

ʻO ka'ōmoleʻo Tomato me ka Hamakua Ham

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	117
Ka nui o ka momona	5 g
Ka momona	3 g
Ka momonaʻole	1 g
ʻO Cholesterol	11 mg
Sodium	861 mg
Nā Carbohydrates	18 g
Fiber Dietary	3 g
Pāmua	3 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.