ʻO ka palaoa a me ka palaoa
ʻOhi - inā paha he hou,ʻo ke kēpau piha, iʻaila a maloʻo paha, aʻo ka lepo kekahi o nā meaʻono i hiki ke loaʻa i loko o ka lumi kuke. Hiki ke hoʻohanaʻia nā pua i nāʻano likeʻole no nā meaʻono a me nā meaʻono.
Ua hoʻonohonoho au i 10 mauʻoihana e hoʻohana i ka meaʻai ma konaʻano likeʻole e hauʻoli aiʻoe.
01 o ka 10
Trinity Corn Pie PieDan Kitwood / Staff / Getty Images Eʻikeʻia ana nāʻano pipi o nāʻano likeʻole ma nā papaʻaina e pili ana i nā Karipiano i nā lā Sābati a me nā Hōʻoluʻolu. ʻO kēlā me kēia kuke kuke i kāna meaʻai pono'ī, akā eia kekahi me kahi mana Trinidadia.
02 o 10
Paʻiʻo GuianeseʻO Kino GuianaeseʻO ka palaoa'ōpiopio ka mea i hoʻolapalapaʻia i ka wai niu hou me nā mea hou. He pāʻaniʻaoʻao nui kēia a kūʻai pinepineʻia i nā pāʻani a me nā hui likeʻole.
03 o 10
ʻO ka pūʻO ka palaoa kānana kahi o nā ala maikaʻi loa eʻono ai i ka'ōpala o ka palaoa. ʻO ka hanaʻana i kēiaʻano ka mea e mālama pono i nā meaola a pau.
04 o 10
ʻO CornbreadʻAʻole paha mākou e like me keʻano o ke mele mele e like me ko mākou mau hoaaloha ma ke Komohana, akā, he mea i hanaʻia a hauoli i ka Caribbean.
05 o 10
Ka Pīpī Pipi
He kānana kānā maikaʻi kēia e hana aiʻoe e noʻonoʻo i ka palaoa i kōlehuʻia.
06 o 10
Kupa Keʻa
He wahi kaiāulu kaulana loa kēia ma Trinidad & Tobago.
07 o 10
ʻO Cornmeal Cou-CouʻO Cornmeal Cou-cou ka hapalua o ka'āpana'āinaʻo Barbados o Cou-cou a me Flying Fish. Ua hanaʻiaʻo Cornmeal Cou-cou i ka meaʻono, okra a me ka wai; ua kuʻiʻo ia i lalo a lohi a lawelaweʻia me kahi kai iʻa,ʻiʻo, mea hānai a mea kanu paha.
08 o 10
ʻO Cornmeal DumplingʻO kēia ka puʻuwai naʻaupō i hanaʻia me ka'ōpū a me ka palaoa. Hiki ke kuke i ka'ōmaʻomaʻu Cornmeal aʻaiʻia me ka iʻa paʻakai , e like me ka, aiʻole e hoʻoleiʻia i loko o nā hulu a me nā holo.
09 o 10
ʻO Cornmeal PorridgeHe momona momona kēia e mālama ai iāʻoe ma mua o kaʻaina awakea. Hoʻopihaʻia me nā huaora a me nā meaʻai. ʻO ka kinamona-spiked porridge ka mea lanakila.
10 o 10
ʻO ka'ōpalaʻO kēia kekahiʻano'ē aʻe eʻoluʻolu ai i kaʻono maikaʻi o ka palaoa. ʻO ke ahi i hoʻomoʻaʻia e lawe mai i ka meaʻono, hiki keʻaiʻia kēia huapalapala kuʻikuʻu e like me ia, me ka waiūpaʻa a i ka paʻakai a me ka pepa.