Hanaʻia kēia salakeke Waldorf me ka hoʻokupuʻana i ka laiki. ʻO ka laiki a me ka walnuts e hana i kēia i mea momona maikaʻi, a hoʻomaha maikaʻi i ka lā wela. Paʻona ka saladi a piha i ke kahiʻa. Hoʻopukaʻia ka mayonnaise a me ka lole hulina me ka lāʻau'alamona.
E lawelawe i ka hua salari ma luna o ka'ōniʻi a me ka pua Kale me nā pākomoke, nā'ōpuni pineapi, a me nā'āpana alani.
Ka mea e pono ai
- 2 mau kīʻahaʻulaʻula keʻokeʻo, uaʻokiʻia a hoʻolimalimaʻia, unpeeled
- 1/4 ke kīʻaha pineapi a'ōpona paha
- 3ʻoki kapu aiʻole i ka laiki raiki, i kuke a maloo
- 1 ka 'ōmakai'iela
- 1 'āpau pepa paʻa
- 1/2 kīʻaha waina
- 1/4 kapu kuki
- 3/4 ke kīʻaha vanilla a iʻole ke kīkole koko, ka momona momona
- 3/4 kapu mayonnaise
- 1½ teaspoon ka paʻakai
- 1/4 teaspoon meramona
Pehea e hana ai
I loko o kahi kīla nui nui, e hui pū i nā'ōlaʻa a me ka paʻapa a me ka waiʻalima. E hoʻoulu i ka laiki, ka mea kanu, nā'ōmole, nā waina a me nā kāloti; e hoʻopili i nā mea hana a pau.
I loko o kekahi kīʻaha'ē aʻe, e hui i ka yogurt, mayonnaise, salt, and cinnamon; e hoʻopili. Hoʻokomo i kaʻaila mayonnaise i loko o ka'ōpili'ōpona.
E uhi a hoʻopiha i ka hua sala Waldorf a hiki i ka wā e mākaukau ai.
Hiki iāʻoe ke like
ʻO kahi mea kanu iʻohiʻia a me ka ukuʻo kaʻaila me ka loleʻaʻahu
ʻO Apple Amela me nā Pecans a me nā Paʻi
ʻO Waldorf Salame me nā Lala A me nā Paʻi
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 637 |
| Ka nui o ka momona | 36 g |
| Ka momona | 5 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 16 mg |
| Sodium | 213 mg |
| Nā Carbohydrates | 71 g |
| Fiber Dietary | 6 g |
| Pāmua | 10 g |