ʻO ka'ōpiopio Foodborne e ulu ana ma waena o 40 ° F a me 140 ° F
He mea maʻalahi loa ia e pale i kaʻaiʻana i ka meaʻai. Ināʻaʻole iʻala aʻe kaʻalani iāʻoe, hiki paha i kaʻokoʻa o ka'āpana.
ʻO nā huakikoʻino e like me salmonella aʻo E. coli kekahi moʻolelo'ē aʻe, akā. Ke hanaʻia kēia mau lāʻau, i kapaʻia he pathogens, i kā mākouʻai, hana lākou me ka hanaʻole i nā hōʻailona kino, nā meaʻono aʻoluʻolu paha. No ka hikiʻole iā mākou ke hoʻohana i ko mākou mau noʻonoʻo eʻike ai i kahi mea palekana eʻai ai, pono mākou e hilinaʻi ma nāʻano'ē aʻe e pale ai i ka maʻi.
ʻO ka pōmaikaʻi, nui kā mākouʻaoʻao. Heʻuʻuku liʻiliʻi ka mea kino , a he nui nā mea e hana ai iā mākou he maʻi.
ʻO ka pilikia, hiki iā lākou ke huahua me ka wikiwiki keu. Ke kaha aku neiʻo E. coli i nā hua'ōlelo he 20. ʻO keʻano o ia e hiki i kahi pūlikiʻo E. coli ke hana i nā kope he 16 miliona i loko o nā hora he 8 wale nō. Akā wale nō ma lalo o kekahi mau kumu, hoʻokahi o ka mahana.
ʻO ka pāmahanaʻoi loa i ka huapalapa bacteria ma waena o 41F a me 140F, kahi'āina i kapaʻiaʻo "Temperature Danger Zone."
No laila,ʻo kahi o nā mea maʻalahi e pale ai i ka lāʻau makeʻana ma ka mālamaʻana i kāu meaʻai ma lalo o 41F aiʻole ka mahanaʻoi aʻe ma mua o 140F. (A e nānā hoʻi i ka mahana o hoʻokahi wale nō o nā kumu e pili ana i ka uluʻana o ka maʻi bacteria.ʻEono o lākou .)
Nā hanahana # 1: Hoʻopiliʻo ia
Ke hana neiʻo ia ke ala maikaʻi loa e pale ai i nā mea maʻi kai eʻai aiʻo ia ka pepehiʻana i nā liʻiliʻi liʻiliʻi. Ma hope o nā mea a pau,ʻaʻole e hiki i ka maʻi kino ke huaha.
A he mea paʻakikīʻole kēia. ʻO nā hoʻomehana heʻoi aku ma mua o 165F ka pepehiʻana i nā huapalapala i loko o kekona kekona.
I kekahi'ōlelo'ē aʻe, e kukeʻana . Uaʻike mua pahaʻoe i nā meaʻai e pili ana i nā maʻi he nui o nā maʻi o nā mea hānai e ulu ana i nā mea e like me nā'ōpuʻu, a me nā kīʻaha i hoʻopaʻaʻia, a me ka guacamole?
ʻO kā lākou mau meaʻai likeʻole,ʻaʻole lākou i kukeʻia ma mua o ka lawelaweʻana. ʻO ia ka mea e hiki ai iā lākou ke pilikia.
Ma muli o ka meaʻai, pono pahaʻoe e wela i kona waho i 165F. E like me ka'ōpae. ʻO kahi'ōkō ka pāpaʻa paʻa o kaʻiʻo, a no ka meaʻaʻole i paʻiʻia ka bacteria, pono wale nōʻoe e hoʻomaopopo i ka wela o kaʻili, aʻo kaʻoihana i loko o kahiʻano maikaʻi-maʻamau .
He moʻolelo'ē aʻe nā Burgers . ʻO kaʻokiʻana i kaʻiʻo e lawe i kekahi mea maʻi i hiki ma luna o kaʻili a hoʻololi i nā mea a puni. No laila, he 165 F ka lōʻihi o ka hamburger i loko ,ʻaʻole wale ma waho.
Nā Hanahana # 2: Hōʻoluʻolu iā ia
Ma kekahi hopena o ke kēla wela, ke kamaʻilio nei mākou no ka mālamaʻana i kā mākouʻai i loko o ka pahu hauā a iʻole ka mea pāʻani. ʻO ka refrigerator maʻamau ka 40F aiʻole ka māmā, a ma kēlāʻano wela, nā meaʻai pāpīpiha e hoʻonui iki i ko lākou hānauʻana. A i loko o ka paʻihoki, hoʻonanee i ka aneane zero. E hoʻomaopopo i ka paʻiʻana i ka mea hoʻokahiʻaʻole ia e pepehi i ka bacteria. Akā, hāʻawi lākou iā lākou i kahiʻano hibernation. I ka manawa eʻai ai kaʻai, e ala hou lākou, a ponoʻoe e hoʻohana i ke kānana # 1 ma luna.
No ka hōʻemi nuiʻana i kou kūlana aelike, a iʻole e hele ana paha, i ka maʻi eʻaiʻia, e mālama pono i kāuʻai palahohaʻole e hoʻonui ma mua oʻelua mau hora i ka Zone Pālākiʻu Malu.
I ka pōkole, makemakeʻoe e mālama i nā mea anu anu anuanu a hoʻonā wela i nā mea wela. Eia kekahi mau meaʻai manuahi maʻamau e kōkua ai iāʻoe e hana i kēlā.