ʻO ka hua manu a me ka waiū wai he mea momona kēia, me ka'ocaroni a me ka pīpī.
Ka mea e pono ai
- 2 1/2 kīʻaha kīnāʻole i ka pecaroni
- 2 kapu waiū
- 4 punetēpulu kahi i hoʻonene i ka waiū,
- ua māheleʻia
- 2 punetēpō palaoa
- 1½ teaspoon ka paʻakai
- 1/2 teaspoon pepa
- 3 mau hua,
- hahauʻia
- 2 1/2 kīʻaha pīpī keluhi, i māheleʻia
- 3/4 kapu
- nā meaʻai hou
Pehea e hana ai
- Kāpenaʻo Cook e like me ka pahukū i ke kuhikuhiʻana i ka wai paʻakai; e hoʻokahe a hoʻokaʻawaleʻia.
- Hoʻohui i ka waiū, 3 punetēpelū i ka waiūpū, ka palaoa, ka paʻakai, ka pepa, a me nā hua i loko o kahi kīʻaha huila; ka pīkī a hiki i ka maʻalahi a me ka pilina.
- Pau ka hapalua o nā mīkini paʻakona i lalo o kahi pālua baking 2-quartet i hoʻopaʻaʻia; e pīpī me ke 2'okena ka paʻakai a me ke poʻo me ka pecaroni mau.
- E ninini i ka waiū a me ka huʻi iʻa ma luna o ka macaroni.
- Hoʻopili i nā meaʻai me ka hoʻomau hoʻokahi 1 punetēpē i ka waiūmū i hoʻopiliʻia; E kāpīpī i ka palaoa crumbs ma luna o ka macaroni a me ka paʻakai.
- ʻO ka baʻaʻo ka baʻa a me ka lihi i 350 F, weheʻoleʻia, no ka 45 a 50 mau minuke; e kāpīpī me ka kālua hoʻomau a hoʻomau i ka kuke no kahi 5 mau minuke aku, a hiki i ka wā i hoʻonohoʻia ai.
Hiki iāʻoe ke like
Hoʻopiliʻia ka Macaroni a me ka Cheese
ʻO ka Mālani Kūlehu a me ka Meʻa Hulu
ʻO Macaroni a me ka Cheese me Bacon
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 762 |
| Ka nui o ka momona | 50 g |
| Ka momona | 27 g |
| Ka momonaʻole | 15 g |
| ʻO Cholesterol | 233 mg |
| Sodium | 1,077 mg |
| Nā Carbohydrates | 43 g |
| Fiber Dietary | 4 g |
| Pāmua | 35 g |