ʻO kēia mea maʻalahi no kaʻaila rye lithuanian - rugine duona - he meaʻala nui, a heʻulaʻula i hoʻonaniʻia me ka palaoa palaoa. ʻAʻole pono kahi mea e hoʻomaka ai, no laila e hiki koke mai. No ka hanaʻana i kahi meaʻai maʻalahi , e like me kēia maʻalahi o ka'ati Ruki maʻalahi , hiki ke hoʻohanaʻiaʻelua pōpō o ka lewē a hiki ke hoʻohanaʻia me ka palaoa a me ka palaoa o ka palaoa. A eia ma lailaʻo Leftover Rye Bread Recipes .
Ka mea e pono ai
- 2 kahe waiū (scalded)
- 2 punetēpē ka paʻakai
- 2 punetēpuni ke kō
- 1 teaspoon ka paʻakai
- 1/2 kapu wai (lukewarm)
- 1 pākiʻi kahi leka hoʻomaʻemaʻe maloʻo
- 4 mau kapu i ka palaoa
- 2 1/2 kīʻaha i ka palaoa
- Kō koho: 2 punetēpuni 'ōnae huakaʻi
- 1 nui nui keʻokeʻo (paʻiʻia)
Pehea e hana ai
- I loko o kahi pola nui aiʻole e kū i ka mea hui pū, e ninini i ka waiū wela ma luna o ka pata, ke kō, a me ka paʻakai. E hoʻonani aʻoluʻolu.
- E hoʻolei i ka hū i loko o ka wai. E hoʻomoʻa i ka hui pūpena a me nā kīʻaha 3 o ka palaoa i ka waiū. E pīhoihoi, a laila e paʻi i ke koena o ka palaoa a me ka'ōmole caraway , inā e hoʻohana. E uhi a hoʻokuʻu a pāpālua.
- E hoʻonui i ka palaoa a me kaʻilima a hiki i ka laumā. ʻO nā kinai pumehanaʻo Rye he mau mea paʻaʻole ia. E mahele i ka paila i ka hapalua a hoʻohālike i loko o ka'ōmole 2 a me nā pōpō. E kau ma luna o nā pā. E uhiʻia me kaʻiliʻiliʻiliʻili a piʻi aʻe a pāpālua. Hoʻopiliʻia me ka hua'ōleʻa huaʻia.
- I kēia manawa, he ahi wela i 450 kakelē. E kīʻaha i 15 mau minuke. E ho'ēmi i ke ahi i 350 mauʻanuʻu a me ka kukeʻana i kahi 35 a 45 mau minuke aiʻole a hiki i ka heluʻana o ka thermometer i nā helu he 190. E puka i waho o nā pā ma luna o ka pae kelepona e hoʻalili ai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 62 |
| Ka nui o ka momona | 2 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 3 mg |
| Sodium | 57 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |