ʻO kahi wale nō o nā mea kanu maikaʻi loa ka mea nui o kaʻaiʻo Awadhi mai Lucknow i North Indian Uttar Pradesh. E ho'āʻo i kēia kaba me ka Mint-Coriander chutney.
Ka mea e pono ai
- 35.274 oz. (1 kg) keiki hipa i hoʻoluhi maikaʻiʻia
- 1 tbsp kaʻilima kau
- 2 pīpī kelpelu
- 2 pbs butter
- 4 pākī pāpaʻi papaya
- 1/2 tsp i kaʻula
- 1/4 tsp male lepo
- 4 nūmū Bengal ka palaoaʻula, māmā māmā
- ʻO ka paʻakai ka paʻakai
- 3 mauʻaila / ghee e kahi i nā pahu
Pehea e hana ai
- E hōʻawi i nā meaʻai (koe wale ka ghee) i nā mihina hipa a hui maikaʻi.
- E hoʻokaʻina i ka hui a pau no hoʻokahi hola.
- E hoʻokuʻu i ka hui mai ka frihi a lilo i patties.
- Hoʻopī i ka ghee ma luna o ka lauloka kaumaha-lalo (ma kahi wela ahi) a uʻi i nā kābabs a hiki i ke gula ma nāʻaoʻaoʻelua.
- E hauʻoli ma nā kāwele pepa. E lawelawe pū me ka mint coriander chutney.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 287 |
| Ka nui o ka momona | 19 g |
| Ka momona | 8 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 83 mg |
| Sodium | 210 mg |
| Nā Carbohydrates | 6 g |
| Fiber Dietary | 1 g |
| Pāmua | 21 g |